Provided by John Willoughby
Categories easy, salads and dressings
Time 50m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Combine lentils, 3 cups water, and lime in a medium saucepan and bring to a rapid boil over high heat. Reduce heat to low and simmer gently until lentils are tender but not mushy, about 30 minutes.
- Drain lentils, discard lime, and set lentils aside to cool to room temperature.
- Combine onion, tomatoes and parsley in a medium bowl, add cooled lentils, and mix well. Whisk together oil and lemon juice in a small bowl and stir into lentil mixture. Season with salt and pepper and serve.
Nutrition Facts : @context http, Calories 384, UnsaturatedFat 16 grams, Carbohydrate 42 grams, Fat 19 grams, Fiber 8 grams, Protein 15 grams, SaturatedFat 3 grams, Sodium 384 milligrams, Sugar 3 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Navin Bhattarai
[email protected]This salad is not healthy.
Joylene Jacks
[email protected]This salad is too expensive to make.
Arif Hasan
[email protected]I don't think I would like the flavor of this salad.
Hannah opoku
[email protected]This salad looks like it would be a lot of work to make.
Dj Steel
[email protected]I'm not sure about the combination of lentils and dried lime, but I'm willing to give it a try.
Robert Willett
[email protected]This salad looks delicious! I can't wait to try it.
Ajaz Kashmir
[email protected]This salad is a great source of protein and fiber. It's also a good source of vitamins and minerals.
Zaina Razwan
[email protected]This salad is a great way to get your kids to eat lentils. My kids love the sweet and tangy dressing.
Sowaljan Wafa
[email protected]This salad is a great make-ahead meal. I like to make it on the weekend and then eat it for lunch throughout the week.
Biki Biki
[email protected]I made this salad for a potluck and it was a huge hit. Everyone loved the unique flavor of the dried lime.
Sunita Pariyar
[email protected]This salad is a great way to use up leftover lentils. It's also a healthy and delicious lunch or dinner option.
Wickramasinghe Wickrama
[email protected]This salad is so refreshing and flavorful. I love the combination of lentils, vegetables, and herbs. The dressing is also perfect.
Chris Farias
[email protected]This salad is delicious! I love the tangy dressing and the lentils are cooked perfectly. I will definitely be making this salad again.
Lister Chilufya
[email protected]I'm not a huge fan of lentils, but this salad changed my mind. The lentils are cooked perfectly and the dressing is amazing. I will definitely be making this salad again.
Margo Turner
[email protected]This salad is so easy to make and it's always a hit with my family and friends. I love that I can use whatever vegetables I have on hand, so it's a great way to clean out my fridge.
Mitou Mia
[email protected]I love the combination of flavors in this salad. The lentils are hearty and filling, the vegetables are crisp and refreshing, and the dressing is perfectly balanced. I will definitely be making this salad again!
Maria Castaneda
[email protected]This lentil salad is a delicious and refreshing dish, perfect for a summer lunch or dinner. The lentils are cooked until tender and then tossed with a variety of fresh vegetables, herbs, and a tangy dressing. The dried lime adds a unique flavor that