LENTIL SALAD WITH DRIED LIME

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Lentil Salad With Dried Lime image

Provided by John Willoughby

Categories     easy, salads and dressings

Time 50m

Yield 4 servings

Number Of Ingredients 9

1/2 pound (about 1 cup) brown or green lentils, picked over and well rinsed
1 dried lime, pierced in several places with a sharp knife or fork
1 small red onion, diced
10 cherry or grape tomatoes, diced
1/2 cup chopped parsley
1/3 cup olive oil
3 tablespoons lemon juice
Salt
pepper to taste

Steps:

  • Combine lentils, 3 cups water, and lime in a medium saucepan and bring to a rapid boil over high heat. Reduce heat to low and simmer gently until lentils are tender but not mushy, about 30 minutes.
  • Drain lentils, discard lime, and set lentils aside to cool to room temperature.
  • Combine onion, tomatoes and parsley in a medium bowl, add cooled lentils, and mix well. Whisk together oil and lemon juice in a small bowl and stir into lentil mixture. Season with salt and pepper and serve.

Nutrition Facts : @context http, Calories 384, UnsaturatedFat 16 grams, Carbohydrate 42 grams, Fat 19 grams, Fiber 8 grams, Protein 15 grams, SaturatedFat 3 grams, Sodium 384 milligrams, Sugar 3 grams

Navin Bhattarai
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This salad is not healthy.


Joylene Jacks
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This salad is too expensive to make.


Arif Hasan
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I don't think I would like the flavor of this salad.


Hannah opoku
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This salad looks like it would be a lot of work to make.


Dj Steel
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I'm not sure about the combination of lentils and dried lime, but I'm willing to give it a try.


Robert Willett
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This salad looks delicious! I can't wait to try it.


Ajaz Kashmir
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This salad is a great source of protein and fiber. It's also a good source of vitamins and minerals.


Zaina Razwan
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This salad is a great way to get your kids to eat lentils. My kids love the sweet and tangy dressing.


Sowaljan Wafa
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This salad is a great make-ahead meal. I like to make it on the weekend and then eat it for lunch throughout the week.


Biki Biki
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I made this salad for a potluck and it was a huge hit. Everyone loved the unique flavor of the dried lime.


Sunita Pariyar
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This salad is a great way to use up leftover lentils. It's also a healthy and delicious lunch or dinner option.


Wickramasinghe Wickrama
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This salad is so refreshing and flavorful. I love the combination of lentils, vegetables, and herbs. The dressing is also perfect.


Chris Farias
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This salad is delicious! I love the tangy dressing and the lentils are cooked perfectly. I will definitely be making this salad again.


Lister Chilufya
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I'm not a huge fan of lentils, but this salad changed my mind. The lentils are cooked perfectly and the dressing is amazing. I will definitely be making this salad again.


Margo Turner
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This salad is so easy to make and it's always a hit with my family and friends. I love that I can use whatever vegetables I have on hand, so it's a great way to clean out my fridge.


Mitou Mia
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I love the combination of flavors in this salad. The lentils are hearty and filling, the vegetables are crisp and refreshing, and the dressing is perfectly balanced. I will definitely be making this salad again!


Maria Castaneda
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This lentil salad is a delicious and refreshing dish, perfect for a summer lunch or dinner. The lentils are cooked until tender and then tossed with a variety of fresh vegetables, herbs, and a tangy dressing. The dried lime adds a unique flavor that