LENTIL TACO CUPS
My trusty muffin tin never fails to help me put fun and easy hand-held mains on the table for my family on busy weeknights. These festive vegetarian cups are always a hit with my kids; they're so flavorful, nobody misses the meat. -Shauna Havey, Roy, Utah
Provided by Taste of Home
Categories Appetizers
Time 40m
Yield 12 taco cups.
Number Of Ingredients 12
Steps:
- Preheat oven to 425°. Press warm tortillas into 12 greased muffin cups, pleating sides as needed. In a large bowl, combine the lentils, pico de gallo, enchilada sauce and taco seasoning. Stir in 1-1/2 cups cheese. Divide lentil mixture among cups. Sprinkle with remaining cheese., Bake until heated through and cheese is melted, 12-15 minutes. Meanwhile, for the crema, combine sour cream, cilantro, lime juice and sea salt. Serve cups with crema, lettuce, olives and tomatoes.
Nutrition Facts : Calories 303 calories, Fat 20g fat (11g saturated fat), Cholesterol 43mg cholesterol, Sodium 793mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 5g fiber), Protein 14g protein.
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Katsuki Bakugou
[email protected]I followed the recipe exactly, but my lentil taco cups turned out dry and crumbly. I'm not sure what I did wrong.
Nelles
[email protected]These lentil taco cups were a bit bland for my taste. I think I would have liked them better if I had added some more spices.
Arthur Abramov
[email protected]I'm not a big fan of lentils, but these taco cups were surprisingly good. The lentils were cooked perfectly and the vegetables added a nice flavor. The avocado-lime crema was also a nice touch.
nickesha walker
[email protected]These were so easy to make and they turned out great! I loved the combination of lentils and vegetables. The avocado-lime crema was the perfect topping.
Hussein Abdo
[email protected]I made these lentil taco cups for dinner last night and they were a big hit with my family. The flavors were amazing and the lentils were cooked perfectly. I will definitely be making these again.
Le Broken
[email protected]These lentil taco cups are delicious and healthy. They're perfect for a quick and easy meal.
Ram KumR
[email protected]I love this recipe! It's so easy to make and it's always a crowd-pleaser. I've made it several times and it's always a hit.
Shid Arafat
[email protected]These were so good! I made them for a party and they were a huge hit. Everyone loved them. I will definitely be making them again.
Eman Along
[email protected]I made these lentil taco cups for my family and they loved them! Even my picky eater son ate them without complaining. The recipe was easy to follow and the ingredients were easy to find. I would definitely recommend this recipe to anyone looking for
Richard Henry
[email protected]These lentil taco cups were a hit! They were easy to make and so delicious. I loved the combination of flavors and textures. The lentils were hearty and filling, while the vegetables added a nice crunch. The avocado-lime crema was the perfect finishi