LENTIL VEGETABLE POTTAGE
From "Complete Candida Yeast Guidebook" by Jeanne Marie Martin. I changed the recipe a little: less celery, more carrots, a little more salt. I don't use the onion, garlic or bell peppers, personal preference. The Homemade Boullion Cubes and Vegetable Broth Powder are recipes in the same book. They look time and labor intensive and I haven't made them yet - I skip them and put in the tamari. She suggests simmering the tamari to kill any yeast or mold in it, but I don't know why you would have to in this recipe, since the tamari is cooked for at least 15 minutes.
Provided by Jetta
Categories Lentil
Time 1h30m
Yield 5-6 serving(s)
Number Of Ingredients 17
Steps:
- Combine lentils, liquid and veggies (except bell pepper) in a large pot and bring to a boil on high heat.
- Simmer for about 1 hour on low heat, until lentils are tender.
- Add all other ingredients (including bell pepper, but not gomashio) to pot, stir and simmer 15-25 minutes, stirring every once in a while.
- If you want to, you can blend 1-2 cups of the soup and add it back in with the rest of the soup.
- Correct spices to taste.
- Serve hot with gomashio sprinked on top, if desired.
- May be kept in fridge 5-7 days or frozen.
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Moses Jr Kachikopa
[email protected]This soup is delicious! It's a great way to use up leftover vegetables.
Nihab Army
[email protected]This soup is amazing! I love the combination of lentils, vegetables, and spices.
MeRaZ IsLaM
[email protected]I love this soup! It's so healthy and delicious. I'm definitely going to make it again.
Majid Hussain
[email protected]This soup is delicious! It's so easy to make and it's packed with flavor.
Dawer Naqvi
[email protected]This soup is so good! It's so flavorful and hearty. I love the lentils and vegetables.
Clévér Réx
[email protected]I love this soup! It's so healthy and delicious. It's a great way to warm up on a cold day.
Dinesh Dong
[email protected]This soup is amazing! It's so flavorful and satisfying. I love the combination of lentils, vegetables, and spices.
cookie 337
[email protected]This soup is delicious and so easy to make. I love that it's packed with healthy ingredients. It's a great way to get your daily dose of vegetables.
Ewnetu Yineger
[email protected]I made this soup for dinner last night and it was a hit! My whole family loved it. It's a great way to use up leftover vegetables and it's also really healthy.
Neher Biswas
[email protected]This soup is amazing! I love the combination of lentils, vegetables, and spices. It's also really easy to make and the leftovers are just as good the next day.
Afsar ali afsar ali
[email protected]This soup is so good! It's flavorful, hearty, and healthy. I love that it's packed with vegetables and lentils. It's also really easy to make.
Md Masudul Prodhan
[email protected]I made this soup for lunch today and it was perfect. It was light and flavorful, and it filled me up without weighing me down. I'll definitely be making this again.
Won Choos
[email protected]This lentil vegetable pottage was delicious! It was so hearty and flavorful. I loved the combination of lentils, vegetables, and spices. It was also really easy to make.
Destiny Gonzalez
[email protected]I made this soup for dinner last night and it was a huge hit! My husband and kids loved it. It's a great way to use up leftover vegetables and it's also really healthy. I'll definitely be making this again.
Axam Bilal
[email protected]I was pleasantly surprised by how much I enjoyed this soup. I'm not usually a fan of lentils, but they were cooked perfectly in this recipe. The vegetables were also cooked to perfection and the broth was flavorful and delicious. I will definitely be
Rockstar Sabbir
[email protected]This soup is amazing! It's so flavorful and satisfying. I love the combination of lentils, vegetables, and spices. It's also really easy to make, which is a bonus. I'll definitely be making this again.
Hector Smith
[email protected]I've made this lentil vegetable pottage several times now and it's always a crowd-pleaser. It's so easy to make and the leftovers are just as good the next day. I love that it's packed with healthy ingredients and that it's a great way to use up left
Takeova Records
[email protected]This lentil vegetable pottage was a hit with my family! The combination of lentils, vegetables, and spices created a hearty and flavorful soup that was perfect for a cold winter night. I especially liked the addition of the coconut milk, which gave t