LIGHT ARTICHOKE TOMATO PASTA SAUCE

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Light Artichoke Tomato Pasta Sauce image

Recently joined WW and have been on the hunt for savory, satisfying, DELICIOUS meals.... I whipped this up tonight and this sauce fits the bill. Serve over whole wheat pasta and you'll have a delish, quick meal that won't pack on the pounds. ZERO points per serving!!!! Add a cup of whole wheat pasta for only THREE points (wowwweeeee!!!!) and you have a super tasty meal. Enjoy!!

Provided by hollyfrolly

Categories     Onions

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

1 (14 ounce) can water-packed artichoke hearts
1 (28 ounce) can diced tomatoes, in juices
1 cup mushroom, sliced
3 garlic cloves, minced
1/2 large white onion, minced
3 tablespoons tomato paste
1 tablespoon extra virgin olive oil
1 pinch red pepper flakes
1/2 teaspoon basil, dried
salt and pepper

Steps:

  • Sautee garlic and onion and garlic in 1/2 tablespoon of olive oil over medium heat for 2-5 minutes (until soft).
  • Add additional 1/2 tablespoon of olive oil and mushrooms and sautee for another 5 minutes, until mushrooms are tender.
  • Add additional ingredients, bring to a boil, reduce heat, cover for 15-20 minutes.
  • Serve over your favorite style whole wheat pasta.

Eliana Antonio
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I can't wait to try this sauce!


Hadirali Shah
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This is the best artichoke tomato pasta sauce I've ever had!


JX Cannabis
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This sauce is so flavorful and delicious.


Justin Foust
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I love the creamy texture of this sauce.


Isaiah Graham
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This sauce is a great way to get your kids to eat vegetables.


Tiktok User
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I've made this sauce several times and it always turns out perfectly.


Mohamoud Mohamed
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This sauce is a great way to use up leftover chicken or shrimp.


Ricardo Castro
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I love that this sauce is made with fresh ingredients. It makes it taste so much better.


Surdeth
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This sauce is perfect for a quick and easy weeknight meal.


faraz bukhari
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I'm not a big fan of artichokes, but I loved this sauce. It's so flavorful and creamy.


Loyal Papi
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This sauce is so easy to make and it tastes like it came from a restaurant.


Aaditya Bishwarkma
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This sauce is a great way to add some healthy vegetables to your diet.


Anjala Denice
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I made this sauce for a party last weekend and it was a huge hit. Everyone loved it!


Md Sabbir Hossen TUFAN
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This sauce is so versatile. I've used it with pasta, chicken, and fish. It's always delicious.


ShiWalfy Shaniacs ゴゴ
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I love the addition of sun-dried tomatoes to this sauce. It gives it a really unique flavor.


Md Hmm
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This sauce is a great way to use up leftover artichokes. It's also a great way to get your kids to eat vegetables.


Jatu isho Musa
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I've tried many artichoke tomato pasta sauce recipes, but this one is by far the best. The flavors are so rich and complex, and it's the perfect sauce for any type of pasta.


Mya Kamdo
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This artichoke tomato pasta sauce is a lifesaver! I'm not a huge fan of cooking, but this recipe was so easy to follow and the results were amazing. My family loved it!


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