LIGHT CHICKEN ALFREDO
"As rich and buttery as traditional Alfredo sauce, this tasty version is lower in calories and takes just minutes to prepare," notes TerryAnn Moore in Vineland, NJ
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- Cook fettuccine according to package directions. Meanwhile, in a small food processor, combine the cottage cheese, milk, butter sprinkles and garlic; cover and process until smooth. , Transfer to a microwave-safe bowl. Stir in the Parmesan cheese, parsley and pepper. Add the chicken, tomatoes and olives. Cover and microwave on high for 2-3 minutes or until heated through. Drain fettuccine; serve with chicken mixture.
Nutrition Facts : Calories 343 calories, Fat 7g fat (3g saturated fat), Cholesterol 54mg cholesterol, Sodium 770mg sodium, Carbohydrate 38g carbohydrate (6g sugars, Fiber 2g fiber), Protein 32g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Laura Saylor
[email protected]This recipe was easy to make and the results were delicious! The sauce was creamy and flavorful, and the chicken was cooked perfectly. I will definitely be making this again.
Nkhenso Koza
[email protected]I'm not a huge fan of chicken alfredo, but I decided to give this recipe a try and I was pleasantly surprised! The sauce was light and flavorful, and the chicken was cooked perfectly. I will definitely be making this again.
Sadaru Vijesinghe
[email protected]This recipe was a bit time-consuming to make, but it was worth it! The sauce was so rich and creamy, and the chicken was cooked to perfection. I will definitely be making this again for special occasions.
Irish McCall
[email protected]I made this recipe for my boyfriend and he loved it! He said it was the best chicken alfredo he's ever had. The sauce was so creamy and flavorful, and the chicken was cooked perfectly.
Anita Augenblick
[email protected]This was my first time making chicken alfredo from scratch and it turned out great! The recipe was easy to follow and the sauce was delicious. I will definitely be making this again.
Ariyan Shahin
[email protected]I've made this recipe several times now and it's always a hit! It's so easy to make and the results are always amazing. The sauce is rich and creamy, and the chicken is always juicy and flavorful.
Bdcredit Repair
[email protected]This recipe was easy to make and the results were delicious! The sauce was creamy and flavorful, and the chicken was cooked perfectly. I will definitely be making this again.
Nocturcema Nox
[email protected]I'm not a huge fan of chicken alfredo, but I decided to give this recipe a try and I was pleasantly surprised! The sauce was light and flavorful, and the chicken was cooked perfectly. I will definitely be making this again.
Sunil Thagunna
[email protected]This recipe was a bit time-consuming to make, but it was worth it! The sauce was so rich and creamy, and the chicken was cooked to perfection. I will definitely be making this again for special occasions.
Ahmed ROmanGO
[email protected]I made this recipe for my boyfriend and he loved it! He said it was the best chicken alfredo he's ever had. The sauce was so creamy and flavorful, and the chicken was cooked perfectly.
Ammy Candygirl
[email protected]This was my first time making chicken alfredo from scratch and it turned out great! The recipe was easy to follow and the sauce was delicious. I will definitely be making this again.
Manisha Bk
[email protected]I've made this recipe several times now and it's always a hit! It's so easy to make and the results are always amazing. The sauce is rich and creamy, and the chicken is always juicy and flavorful.
Ameer Majiet
[email protected]This recipe was delicious! I made it for my family last night and everyone loved it. The sauce was creamy and flavorful, and the chicken was cooked to perfection. I will definitely be making this again.