LIGHT SWEET AND SOUR PORK
A very tasty alternative to batter-fried pork. One could probably use chicken instead of the pork. From Better Homes and Gardens: Family Favorites Made Lighter.
Provided by ChipotleChick
Categories Pork
Time 35m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Trim fat from pork and cut into 3/4 inch pieces.
- Place breadcrumbs on a plate.
- Mix melted margarine and a clove minced garlic.
- Add to pork in a plastic bag and toss to coat evenly.
- Roll pork in breadcrumbs and place on a baking sheet.
- Bake at 375 for 10 to 12 minutes until the pork is no longer pink.
- Do not turn it.
- In a bowl mix together chicken broth, sugar, wine vinegar, cornstarch, and soy sauce.
- Set aside.
- Spray a wok or skillet with nonstick cooking spray, along with a teaspoon of oil, if needed.
- Add a clove minced garlic and stir-fry 15 seconds, then add carrots, cover and cook 3 minutes, add green and red bell peppers with onion and stir fry again for 3 or 4 minutes.
- Remove veggies from wok.
- Stir the sauce and add to the wok, cook until bubbly and thickened, plus an additional minute.
- Stir in the vegetables and pineapple chunks.
- Cook about a minute or until heated through.
- Arrange pork on a platter and spoon sauce over top.
- Serve with hot cooked rice.
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sabita lama
[email protected]This was the best sweet and sour pork I've ever had. The sauce was perfect and the pork was cooked to perfection. I will definitely be making this again and again.
Alsaba Sheikh
[email protected]I've never made sweet and sour pork before, but this recipe made it easy. The instructions are clear and concise, and the results were amazing. The pork was crispy and the sauce was flavorful. I will definitely be making this again.
Mahato Sobit
[email protected]This recipe is a bit time-consuming, but it's worth it. The pork is so tender and the sauce is delicious. I served it with rice and vegetables, and it was a hit with my guests.
Sydney Sichalwe
[email protected]I'm not a big fan of sweet and sour pork, but I decided to try this recipe anyway. I was pleasantly surprised! The sauce is not too sweet, and the pork is cooked perfectly. I will definitely be making this again.
Harry Doyle
[email protected]This recipe is a great starting point, but I made a few changes to suit my taste. I used a different type of vinegar, and I added some pineapple and green bell pepper to the sauce. It turned out great!
Caroline Igweta
[email protected]I followed the recipe exactly and the pork turned out tough. I'm not sure what went wrong.
JOSEPHINE WANJIKU
[email protected]The sauce was a bit too sweet for my taste, but the pork was cooked perfectly.
Shabbir Hussain
[email protected]This was a great recipe! The pork was tender and the sauce was delicious. I will definitely be making this again.
Caleigh Klass
[email protected]This recipe is easy to follow and the results are delicious. The pork was crispy and the sauce was flavorful. I would definitely recommend this recipe to anyone looking for a great sweet and sour pork dish.
mahmoud esmat
[email protected]I've tried many sweet and sour pork recipes, but this one is by far the best. The sauce is amazing, and the pork is cooked to perfection. I will definitely be making this again.
Nour Kashmar
[email protected]This sweet and sour pork is a winner! The sauce is perfectly balanced, with just the right amount of sweetness, sourness, and tang. The pork is crispy on the outside and tender on the inside. I served it with rice and vegetables, and it was a hit wit