LIGHT TURKEY SCHNITZEL
This is a lighter version of one of my favorite recipes. I got this from the Jennie-O turkey web site. Wonderful with side salad for light summer dinner or lunch.
Provided by Asha1126
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 200 degrees.
- In a shallow dish beat together egg whites and milk with a fork. Add 2 tablespoons flour, cheese, salt, pepper and nutmeg, and mix well. Coat a large non-stick skillet with cooking spray and add 1 teaspoon butter. Place over medium heat until butter sizzles.
- Put remaining 3 tablespoons flour in plastic bag. Add 2 turkey slices at a time to bag and shake to coat. Dip into milk mixture, turning to coat and letting excess mixture drip off. Add coated turkey to skillet and cook about 3 minutes per side or until golden brown and no longer pink in center.
- Transfer to a heat-proof serving platter and keep warm in the preheated oven. Repeat with remaining turkey and butter.
- If desired, after all turkey is cooked, add lemon juice and broth to skillet. Boil 1 to 2 minutes, stirring constantly. Pour over turkey.
Nutrition Facts : Calories 218.3, Fat 4.6, SaturatedFat 2.6, Cholesterol 80.8, Sodium 164.9, Carbohydrate 9.2, Fiber 0.3, Sugar 0.2, Protein 32.9
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mr professor
[email protected]This recipe is perfect for a special occasion. The schnitzel is elegant and impressive, and it's sure to wow your guests. I served it with a side of roasted vegetables and a glass of white wine, and it was a perfect meal.
Dana Lantz
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family. The schnitzel is always cooked perfectly, and the breading is crispy and flavorful.
Twinbstasiab
[email protected]I'm always looking for new ways to cook turkey, and this recipe is a keeper. The schnitzel is so tender and juicy, and the breading is crispy and flavorful. I will definitely be making this again.
Sha Gamer
[email protected]This recipe is a great way to use up leftover turkey. I made it the day after Thanksgiving, and it was a delicious and easy way to enjoy the leftovers. The schnitzel was crispy and flavorful, and the sauce was creamy and tangy.
Songezo Zweni
[email protected]I love that this recipe is so versatile. You can serve it with a variety of sides, and it's always delicious. I've served it with mashed potatoes, roasted vegetables, and even pasta. It's always a hit.
Jalisa Craig
[email protected]This is a great recipe for a party. I made it for a potluck, and it was a huge hit. The schnitzel is easy to make ahead of time, and it can be served hot or cold.
Mudasir Mirza
[email protected]I'm not a fan of schnitzel, but this recipe changed my mind. The turkey is so tender and juicy, and the breading is crispy and flavorful. I will definitely be making this again.
Lungile Mndali
[email protected]This recipe is a great way to get your kids to eat turkey. My kids love schnitzel, and they always ask for this recipe. It's a delicious and easy way to get them to eat a healthy meal.
Supriya Singh
[email protected]I'm always looking for new ways to cook turkey, and this recipe is a keeper. The schnitzel is so tender and juicy, and the breading is crispy and flavorful. I will definitely be making this again.
Troy Schacher
[email protected]This recipe is perfect for a special occasion. The schnitzel is elegant and impressive, and it's sure to wow your guests. I served it with a side of roasted vegetables and a glass of white wine, and it was a perfect meal.
William Betancourt
[email protected]I love that this recipe is a healthier version of the classic schnitzel. The turkey is a leaner protein, and the breading is made with whole wheat flour. It's a delicious and guilt-free meal.
Lydia Colon
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family. The schnitzel is always cooked perfectly, and the breading is crispy and flavorful.
Free Freebwoy
[email protected]I'm not a huge fan of turkey, but this recipe changed my mind. The schnitzel was so tender and juicy, and the breading was crispy and flavorful. I will definitely be making this again.
Douglass Jeff
[email protected]This recipe is a great way to use up leftover turkey. I made it the day after Thanksgiving, and it was a delicious and easy way to enjoy the leftovers. The schnitzel was crispy and flavorful, and the sauce was creamy and tangy.
enderwolf jack25
[email protected]I've made this turkey schnitzel recipe several times now, and it's always a crowd-pleaser. The chicken is always cooked perfectly, and the breading is crispy and flavorful. I love that it's a healthier version of the classic dish.
Xalwo Mahamed
[email protected]This turkey schnitzel recipe was a hit! The meat was tender and juicy, and the breading was crispy and flavorful. I served it with a side of mashed potatoes and green beans, and it was a delicious and satisfying meal.