I am working though posting some recipes from my Portuguese cookbooks, this one is adapted from Portuguese cooking by Hilaire Walden. I like this recipe because it's great for the weight conscious, no butter, egg or milk in the sauce, it uses potato to thicken the sauce. I plan on making this recipe but if you make it before I do, I would appreciate the feedback. You could use a leftover boiled or mashed potato, instead of cooking just one especially for this if you wanted to.
Provided by kiwidutch
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Roughly chop the parsley and the garlic.
- Boil (or microwave) the potato (or use a leftover cooked one) and mash with the parsley, garlic, vinegar, olive oil, salt and pepper, and then add enough water to the mix and beat or whisk to produce a saucy consistency.
- Salt and pepper the flounder fillets. Combine the wine and fish stock in a frypan and heat, once it's simmering add the fish in one layer and poach the fish gently for 7-10 minutes until the fish is cooked though. (cooking time depends on the size of the fillets).
- Serve the fish immediately with the parsley sauce.
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Ms Mazharul
[email protected]This recipe is a keeper! The linguado was flaky and tender, and the salsa verde was the perfect complement. I served it with roasted vegetables and it was a hit with my family.
Rubina Arif
[email protected]Not a fan. The fish was bland and the sauce was too acidic.
Amie Anderson
[email protected]This dish was absolutely delicious! The fish was cooked perfectly and the sauce was so flavorful. I will definitely be making this again and again.
Sadiya Akter
[email protected]The linguado was a bit dry, but the salsa verde was delicious. I would recommend using a different type of fish, such as cod or halibut.
Naim Sheikh
[email protected]Perfect weeknight meal! Quick and easy to make, and the whole family loved it.
asfad azan
[email protected]This was a great way to cook linguado! The fish was flaky and moist, and the parsley sauce was light and flavorful. I will definitely be making this again.
Israr Ali Sarohi
[email protected]I thought the recipe was a bit bland. I added some lemon juice and capers to the sauce, which helped a lot.
Sizwe Sello
[email protected]Not a fan of the parsley sauce. It was too overpowering for the delicate flavor of the fish.
Tashreeq De bruyn
[email protected]This dish was so easy to make and turned out great! The fish was cooked perfectly and the sauce was delicious. Will definitely add this to my regular rotation of recipes.
nomsa gusuluza
[email protected]The linguado was a bit overcooked, but the salsa verde was amazing! Will try again with a lower cooking temperature.
Ak Repair
[email protected]I've never cooked linguado before, but this recipe made it easy. The fish was delicious, and the sauce was a great complement. Will definitely make it again!
Sifat MD sifat
[email protected]This linguado com salsa verde was a hit! The fish was flaky and tender, and the parsley sauce was bright and flavorful. I served it with roasted potatoes and green beans, and it was a perfect meal.