LINGUINE PRIMAVERA WITH CREAMY CASHEW SAUCE

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Linguine Primavera With Creamy Cashew Sauce image

This is said to have been invented in America, at the Le Cirque restaurant in New York City, but is common in Italy. Adapted from the Vegetarian Times magazine.

Provided by Sharon123

Categories     Vegetable

Time 32m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb whole wheat linguine
1 1/2 lbs asparagus spears, cut into 1-inch pieces
2 small zucchini, cut into half circles
1 cup raw cashews
1/2 teaspoon onion powder
3/4 teaspoon salt
2 cups soymilk (or whole milk)
3 cups grape tomatoes, halved lengthwise
6 scallions, finely minced
1/4 cup minced fresh basil
1/4 cup minced fresh flat-leaf parsley
fresh ground black pepper
freshly grated parmesan cheese, to taste

Steps:

  • Cook linguine according to package directions,in a large pot of lightly salted boiling water, stirring occasionally. After 7 minutes, add asparagus and zucchini. Continue cooking, stirring occasionally, until pasta is al dente and vegetables are tender, 5 to 7 minutes more. Drain well, and return to pot.
  • Meanwhile, put cashews, onion powder and salt in blender, and grind fine. Add soymilk, and blend until smooth and creamy. Set aside.
  • Add cashew mix, tomatoes, scallions, basil, parsley, salt and pepper to the pasta mixture. Sprinkle with cheese, to taste. Toss gently to combine, and heat over low heat, stirring frequently, 3 to 4 minutes, or until hot.

Nutrition Facts : Calories 735, Fat 20.5, SaturatedFat 3.9, Sodium 552.7, Carbohydrate 119.4, Fiber 7.9, Sugar 13.8, Protein 32.2

Ammar Haroon
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This recipe was a bit bland for my taste. I think it needed more seasoning or maybe some fresh herbs. I would try it again with some modifications.


Narayan pradhan
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I followed the recipe exactly and the result was perfect! The creamy cashew sauce was so smooth and flavorful, and the vegetables were cooked to perfection. I will definitely be making this again.


Janise Cubit
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This dish was delicious and easy to make! I loved the creamy cashew sauce and the roasted vegetables. I will definitely be making this again.


Leona
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This recipe was a bit too complicated for me. There were too many steps and ingredients, and I ended up with a big mess. I think I'll stick to simpler recipes in the future.


Scammer Beware
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I made this for a dinner party and it was a huge hit! Everyone loved the creamy cashew sauce and the colorful vegetables. I will definitely be making this again.


Badar Usman
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Yum!


Mariam Yousaf
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This dish was a bit too rich for my taste. The creamy cashew sauce was very heavy, and the vegetables didn't have much flavor. I think it would be better with a lighter sauce or more vegetables.


Becca Bowker
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I'm not a huge fan of cashew sauce, but this recipe was surprisingly good! The sauce was creamy and flavorful, and the vegetables were cooked perfectly. I would definitely recommend this recipe to anyone looking for a healthy and delicious pasta dish


Durelle africa Thia
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This recipe was easy to follow and the end result was delicious! I loved the combination of flavors and textures. I would definitely make this again.


Fouzia Sebbata
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I followed the recipe exactly and the result was a bit bland. I think it needed more seasoning or maybe some fresh herbs. I would try it again with some modifications.


Arsalan khan Durrani
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The flavors in this dish were amazing! The creamy cashew sauce was perfectly balanced with the tangy lemon and the roasted vegetables. I will definitely be making this again.


Stephen Pratt
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I tried this recipe last night and it was a hit with my family! They loved the creamy cashew sauce and the colorful vegetables. I especially liked that it was a one-pot meal, which made cleanup a breeze. Definitely recommend!


Abcd Yd
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This dish was absolutely delicious! The creamy cashew sauce was so rich and flavorful, and the linguine was cooked perfectly. I added some grilled chicken to mine for extra protein, and it was the perfect addition. Will definitely be making this agai


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