I adapted this from a salad recipe I received from the American Dairy Association. It's filling and nice for a light meal with a bowl of warm soup. I love that this salad is so flexible in allowing substitutions based on what you have on hand. Fat free and low fat dairy products have successfully been used in this. I try to avoid adding any additional salt to our meals, so you may want to sample the dressing before serving and see if you prefer to add some.
Provided by Starrynews
Categories Salad Dressings
Time 15m
Yield 2 serving(s)
Number Of Ingredients 15
Steps:
- Top lettuce with the tomato, onion, cucumber, avocado, bacon, egg, and cheese.
- Prepare yogurt dressing by combining all ingredients in a blender or food processor and pulsing until smooth.
- Drizzle dressing over salad and toss to cover.
Nutrition Facts : Calories 207.5, Fat 14, SaturatedFat 5, Cholesterol 113, Sodium 201.6, Carbohydrate 13.1, Fiber 3, Sugar 7.3, Protein 9.1
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Jawad hattoum
[email protected]Amazing! 5/5
Aashir Shehbaz
[email protected]This is a great recipe. I've made it several times and it's always a hit.
Ritu Baudhacharya
[email protected]This salad is a great way to meal prep for the week. I make a big batch on Sunday and then I have lunch ready for the whole week.
mubeen mughalofficial
[email protected]I love that this salad is so healthy. It's packed with veggies and protein, and it's low in calories.
Mohammed Ilham
[email protected]This salad is so refreshing and light. It's the perfect salad for a hot summer day.
Mirza Mehedi
[email protected]I'm not a big fan of yogurt, but I loved the dressing in this salad. It was creamy and tangy, and it really brought all the flavors together.
Salman Akbar
[email protected]This salad is a great way to get your kids to eat their veggies. My kids love the creamy yogurt dressing and the variety of veggies.
Donna Schultze
[email protected]I'm always looking for new salad recipes, and this one definitely fits the bill. It's easy to make, delicious, and healthy.
Nihat Pro
[email protected]This salad is a great way to use up leftover veggies. I always have a few odds and ends in my fridge, and this salad is a great way to use them up.
Kasirye Kasimu
[email protected]I love that this salad is so customizable. I can add whatever veggies I like and adjust the dressing to my taste.
Saio Sillah
[email protected]This salad is the perfect balance of flavors and textures. The yogurt dressing is creamy and tangy, and the veggies are fresh and crisp.
Seasonbread Tv
[email protected]I'm so glad I found this recipe. It's a new favorite in my family.
Miss Nila
[email protected]This salad is perfect for a quick and easy lunch or dinner. It's also great for potlucks and picnics.
Youth generation
[email protected]I love the versatility of this salad. I can change up the veggies and dressing to suit my mood.
Shakir Ahmed
[email protected]This salad is a great way to get your daily dose of veggies. It's also a good source of protein and healthy fats.
B Parish
[email protected]I made this salad for my family and they all loved it. Even my picky kids ate it without complaining.
King Adrian
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love that I can add whatever veggies I have on hand.
Dale Hilliker
[email protected]I'm not usually a fan of salads, but this one is an exception. The yogurt dressing is so delicious and the veggies are fresh and crisp.
abu tahar
[email protected]This salad was a hit at my last potluck! Everyone raved about the creamy yogurt dressing and the variety of veggies.