LOBSTER, AVOCADO, AND GRAPEFRUIT SALAD
Categories Salad Low/No Sugar Grapefruit Lobster Avocado Gourmet
Yield Makes 2 first-course servings
Number Of Ingredients 9
Steps:
- Plunge lobster headfirst into an 8-quart pot of boiling salted water . Cook, covered, over high heat 6 minutes (for 1 1/4-lb lobster) or 7 minutes (for 1 1/2-lb lobster) from time it enters water. Transfer with tongs to sink to drain.
- When lobster is cool enough to handle, remove meat from tail and claws, keeping meat intact. Discard tomalley, any roe, and shells. Chill lobster, covered, until cold, at least 1 hour.
- While lobster chills, stir together shallot, lemon juice, and table salt in a small bowl and let stand at room temperature 30 minutes. Add oil in a stream, whisking.
- Cut peel, including all white pith, from grapefruit with a sharp knife. Cut segments free from membranes and transfer segments to paper towels to drain.
- Halve avocado lengthwise, discarding pit. (Save 1 half, wrapped tightly in plastic wrap, for another use.) Halve remaining avocado half lengthwise and peel, then cut crosswise into 1/3-inch-thick slices.
- Cut lobster tail meat crosswise into 1/2-inch-thick slices. Divide avocado and all of lobster meat between 2 salad plates and arrange grapefruit around them. Top with arugula and drizzle with dressing. Sprinkle lightly with sea salt (if using) and serve immediately.
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Adewuyi Adekunle
[email protected]This salad is so easy to make and it's so delicious. I love the combination of flavors.
Bhalu Butt
[email protected]I've made this salad several times now and it's always a crowd-pleaser. It's a great way to use up leftover lobster.
India Smith
[email protected]This salad is perfect for a summer party. It's light and refreshing, and the colors are so vibrant.
Md Pavel453
[email protected]I made this salad for a party and it was a hit! Everyone loved the unique flavor combination.
curt watson
[email protected]This salad is so easy to make and it's so delicious. I love the combination of flavors.
Darshan Kaaji
[email protected]I love the unique flavor combination in this salad. It's a great way to use up leftover lobster.
Malik Azeem
[email protected]This salad is perfect for a light and healthy lunch.
Zeyad Amr
[email protected]I made this salad for a potluck and it was a huge success. Everyone raved about the flavor.
Farid Ahmed
[email protected]This salad is so easy to make and it's so delicious. I love the combination of flavors.
kabelo salutu
[email protected]I've made this salad several times now and it's always a crowd-pleaser. It's a great way to use up leftover lobster.
Sufyan Ali
[email protected]This salad is perfect for a summer party. It's light and refreshing, and the colors are so vibrant.
Josukage Kira (Shallow_soul Toxi)
[email protected]I made this salad for a party and it was a hit! Everyone loved the unique flavor combination.
Shoib Ali
[email protected]This salad was delicious! The combination of lobster, avocado, and grapefruit was perfect, and the dressing was light and flavorful. I will definitely be making this again.