LOBSTER FRA DIAVOLO

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Lobster Fra Diavolo image

Provided by Florence Fabricant

Categories     dinner, pastas, main course

Time 1h

Yield 4 servings

Number Of Ingredients 15

5 tablespoons extra virgin olive oil
1 medium onion, chopped fine
1 tablespoon garlic chopped fine
1 teaspoon crushed red pepper flakes
1 teaspoon dried oregano
1 cup fish or seafood stock
1 tablespoon tomato paste
1 bay leaf
1 28-ounce can Italian plum tomatoes
Freshly ground black pepper to taste
2 lobsters, each 1 3/4 pounds, cut up
1/2 cup dry white wine
Salt
1 pound linguine
1 tablespoon chopped Italian parsley leaves

Steps:

  • Heat 3 tablespoons of the oil in a heavy 3-quart saucepan. Add the onion and garlic, and saute over medium heat until they begin to brown. Stir in the pepper flakes and oregano. Stir in stock, tomato paste and bay leaf. Pour the canned tomatoes into a strainer held over the saucepan so that you add the juice but not the pulp. Chop the pulp; then, add it to the saucepan. Bring to a simmer, and cook over medium heat, stirring from time to time, for 30 minutes. Season to taste with black pepper. Set aside.
  • Heat the remaining oil in a large saute pan. Add lobster pieces, and sear them over high heat, turning often, until the shells are bright red.
  • While the lobster is searing, bring a large pot of salted water to a boil for the linguine.
  • Spoon the sauce over the lobster, bring to a simmer and cook, partly covered, about 10 minutes.
  • While the lobster is cooking in the sauce, add the linguine to the boiling water, and cook about 7 minutes, until al dente. Drain well.
  • To serve, transfer the lobster pieces coated with sauce to one side of a large platter, leaving some of the sauce in the pan. Sprinkle with half the parsley.
  • Add the drained linguine to the sauce in the pan, and reheat briefly, stirring to coat the linguine. Transfer to the platter alongside the lobster, sprinkle with the remaining parsley and serve.

Nutrition Facts : @context http, Calories 1009, UnsaturatedFat 18 grams, Carbohydrate 99 grams, Fat 23 grams, Fiber 8 grams, Protein 93 grams, SaturatedFat 4 grams, Sodium 1960 milligrams, Sugar 10 grams, TransFat 0 grams

Los Leggett
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This dish is amazing! The lobster is cooked to perfection and the sauce is out of this world. I will definitely be making this again.


Khatir Zaman
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This recipe is a little bit time-consuming, but it's worth it. The lobster is so tender and the sauce is so flavorful. I highly recommend this recipe.


Stephanie Onwuekwe
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I love that this recipe can be made with any type of seafood. I've made it with lobster, shrimp, and scallops and it's always delicious.


Goat Keed
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This dish is perfect for a special occasion. It's easy to make and it's always a hit with my guests.


Mazhar Nawaz
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I'm not a huge fan of seafood, but I actually really enjoyed this dish. The lobster was cooked perfectly and the sauce was delicious. I would definitely make this again.


Madam X
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I was really disappointed with this recipe. The lobster was overcooked and the sauce was bland. I wouldn't recommend this recipe to anyone.


John Weaver
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This recipe is a keeper! The lobster was tender and juicy, and the sauce was rich and flavorful. I'll definitely be making this again.


EMMAH QUASHIE
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I've made this recipe several times and it's always a hit. The sauce is so flavorful and the lobster is always cooked perfectly.


kurdish Man99
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This dish is so easy to make and it's always a crowd-pleaser. I love that I can use any type of seafood I have on hand.


Sohail Sarwar
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The sauce was a bit too spicy for my taste, but the lobster was cooked perfectly. I'll definitely try this recipe again with less red pepper flakes.


Hopeless Penguin
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This lobster fra diavolo is a seafood lover's dream! The lobster is cooked perfectly and the sauce is rich and flavorful. I served it over pasta and it was a hit with my family. 5/5 stars!


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