LONDON BROIL
A zesty and flavorful summertime favorite. This recipe should marinate a 1 to 1 1/2 pound cut. Triple the recipe for four pounds.
Provided by Stella
Categories Meat and Poultry Recipes Beef Steaks
Time 4h20m
Yield 3
Number Of Ingredients 9
Steps:
- Score top and bottom of meat with a 1 1/2 inch square pattern, and score the side. Sprinkle meat liberally with unseasoned meat tenderizer, then pierce with fork 1/8 inch apart and at least half-way through the meat on both sides. Sprinkle lightly with water, and rub in tenderizer. Place on a plate, cover, and set aside for an hour.
- In a small bowl, mix together oil, lemon juice, seasoned salt, lemon pepper, garlic, parsley, and tarragon vinegar. Pour marinade over meat, reserving a portion to be used for brushing (Note: DO NOT mix the reserved marinade with the meat; set aside for later). Pour remaining marinade over meat, recover dish and refrigerate for three hours, turning every half hour.
- Preheat grill for hot heat.
- Lightly oil grate, and position it 2 inches above the coals. Place meat on grill, and cook for 5 minutes. Turn meat over, brush with marinade, and cook for another 5 minutes.
Nutrition Facts : Calories 487.1 calories, Carbohydrate 2.4 g, Cholesterol 112.8 mg, Fat 32.5 g, Fiber 0.2 g, Protein 44.6 g, SaturatedFat 5.9 g, Sodium 1192.3 mg, Sugar 0.1 g
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Geeta Thapa
[email protected]I was a little skeptical about this recipe at first, but I'm so glad I tried it. The meat was incredibly tender and flavorful, and the marinade was perfect. I will definitely be making this again.
Becky Lynn Rodrigue Patrick
[email protected]This recipe is a keeper! The marinade is simple to make, and the meat turns out so tender and juicy. I served it with mashed potatoes and asparagus, and it was a delicious meal.
Md Raiyan
[email protected]I've made this recipe several times, and it always turns out perfectly. The meat is always tender and flavorful, and the marinade is so easy to make. I highly recommend this recipe.
Goma Saran
[email protected]This was my first time making London broil, and it turned out great! The marinade was easy to make, and the meat was cooked perfectly. I served it with roasted potatoes and green beans, and it was a delicious meal.
Noor Rezk
[email protected]I'm not a big fan of beef, but this recipe changed my mind. The meat was so tender and flavorful, and the marinade was perfect. I'll definitely be making this again.
MonkeyD luffy
[email protected]This is the best London broil recipe I've ever tried. The meat was cooked to perfection, and the marinade gave it a delicious flavor. I highly recommend this recipe.
Danish Dani bhai
[email protected]I was a little skeptical about this recipe at first, but I'm so glad I tried it. The meat was incredibly tender and flavorful, and the marinade was perfect. I will definitely be making this again.
KillerConnorUK
[email protected]This recipe is a keeper! The marinade is simple to make, and the meat turns out so tender and juicy. I served it with mashed potatoes and asparagus, and it was a delicious meal.
HAFIZ IHSANULLAH ROHANI
[email protected]I've made this recipe several times, and it always turns out perfectly. The meat is always tender and flavorful, and the marinade is so easy to make. I highly recommend this recipe.
Doctor Rahila
[email protected]This was my first time making London broil, and it turned out great! I followed the recipe exactly, and the meat was perfectly cooked. I served it with roasted potatoes and green beans, and it was a delicious meal.
Adam Revis
[email protected]I'm not a big fan of London broil, but this recipe changed my mind. The meat was so juicy and tender, and the marinade gave it a delicious flavor. I'll definitely be making this again.
Deidra Stewart
[email protected]This London broil recipe was a hit! The meat was tender and flavorful, and the marinade was perfect. I will definitely be making this again.