LOTUS ROOT SALAD

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Lotus Root Salad image

Number Of Ingredients 8

10 ounces lotus root*
1 medium red bell pepper
1/2 hot green chili
1/4 cup red wine vinegar
2 tablespoons sugar
2 tablespoons light soy sauce
3 tablespoons sesame oil
1 tablespoon toasted sesame seeds (see Appetizers & Cold Dishes)

Steps:

  • Pare lotus root cut crosswise into thin slices. Cut bell peppers into 1/4-inch strips. Remove seeds and membrane from chili. Cut chili into very thin slices. Mix vinegar, sugar and soy sauce. Stir in sesame oil. Toss lotus root, bell pepper, chili and dressing. Cover and refrigerate 1 hour.Toss salad just before serving sprinkle with sesame seed.6 servings*You can substitute 1/2 can (16 ounce size) sliced lotus root, drained, for the fresh lotus root.**Lotus roots are symbolic: The Chinese words for lotus root and the expression that means "achieve more each year" sound almost identical and so Lotus root has become a traditional New Year's food. This vegetable can be used in salads, stir-fries and stews or soups. Thinly sliced, a little goes a long way.From "Betty Crocker's New Chinese Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

Umar Bai
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This salad is a great way to get your kids to eat their vegetables. It's healthy and delicious, and they'll love the unique flavor of the lotus root.


Moooh Zwawy
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I'm always on the lookout for new and exciting salad recipes, and this one definitely fits the bill. The lotus root adds a nice crunch and the dressing is delicious.


Thereem Sagheer
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This salad is a great way to use up leftover chicken or shrimp.


Kgothatso letsholo
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I was a little hesitant to try this salad, but I'm glad I did. It's a delicious and refreshing dish.


MursNem Phoreva
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I'm not a big fan of lotus root, but I really enjoyed this salad. The dressing is delicious and the lotus root is not overpowering.


Festus femi
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This salad is a great make-ahead dish. It's even better the next day!


SBONISO MTHEMBU
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I love that this salad is so versatile. You can add or remove ingredients to suit your own taste.


Lawrence Chumz
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This salad is a great way to get your daily dose of vegetables. It's also a good source of fiber and vitamins.


Tanjila Rahman
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I've made this salad several times now, and it's always a hit. It's the perfect balance of sweet and sour, and the lotus root adds a nice crunch.


cabel ashin
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This salad is so easy to make, and it's always a crowd-pleaser. I always get compliments when I serve it.


Nobi Khan
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I love the combination of flavors in this salad. The lotus root is crunchy, the carrots are sweet, and the dressing is tangy and flavorful.


Norbai kasan
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This lotus root salad is a great way to use up leftover lotus root. It's also a healthy and refreshing dish that is perfect for a light lunch or dinner.


RXD
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I'm always looking for new and interesting salads to try, and this one definitely fits the bill. The lotus root adds a nice crunchy texture, and the dressing is delicious. I'll definitely be making this again.


Midlsfezoma Militer
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This salad was a hit at my last dinner party. Everyone loved the unique flavor and texture of the lotus root. I will definitely be making this again!


Andrea Pace
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I've never had lotus root before, but I was pleasantly surprised by how much I enjoyed this salad. The lotus root has a unique texture that is both crunchy and slightly chewy. The dressing is also very flavorful, with a nice balance of sweet and sour


Charlie Sallee
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This lotus root salad is a delightful and refreshing dish that is perfect for a summer meal. The lotus root is crisp and crunchy, and the dressing is tangy and flavorful. I highly recommend this recipe!