LOW CAL FRENCH TOAST

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Low Cal French Toast image

This is a very old WW recipe that I have tweaked a bit. When you have a craving for French toast and want to keep the calories down, this is a good option.

Provided by Maggie in Florida

Categories     Breads

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

1 slice bread (any day-old)
1 egg, well beaten
cinnamon
artificial sweetener
Pam cooking spray

Steps:

  • Cut a piece of tin foil large enough to accommodate the bread and spray with Pam.
  • In a bowl, soak bread in the well beaten egg, turning the bread at least once.
  • Place bread on tin foil and broil.
  • You can flip it over, careful not to burn yourself, but it is not necessary. Watch closely, so it doesn't burn. It is done when it is moderately browned, 2-4 minutes.
  • Sprinkle top with cinnamon and/or mixture of cinnamon and artificial sweetener (one envelope is more than enough).
  • Suggestion: You can place multiple slices on a larger piece of foil that you have placed on a cookie sheet or broiler pan, for ease of removing. But each slice is one serving.

Nutrition Facts : Calories 138, Fat 5.6, SaturatedFat 1.7, Cholesterol 186, Sodium 198.8, Carbohydrate 13, Fiber 0.6, Sugar 1.3, Protein 8.2

All n one 1122
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This French toast is a great way to start your day. It's filling and delicious, and it gives you a boost of energy.


Justin Chong
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I love that this recipe doesn't require any special ingredients. I was able to make it with things I already had in my pantry.


Parash Malla
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This recipe is so easy to follow, even for a beginner cook like me. I was able to make this French toast without any problems, and it turned out delicious.


Lovely Rosa
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I'm a big fan of French toast, but I'm always looking for ways to make it healthier. This recipe is a great option because it uses whole wheat bread and almond milk. It's still delicious, but it's also a bit better for you.


karma exe
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This French toast is a great way to use up leftover egg whites. I always have a few egg whites left over after I make a batch of cookies or muffins, and this is a great way to use them up.


Zikriya Brand
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I love that this recipe is so versatile. You can use any type of bread you like, and you can add different fruits or spices to the batter. I've even made it with savory ingredients, like cheese and ham.


Kathy M.
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I've made this recipe several times now, and it's always a hit with my family and friends. It's the perfect balance of sweet and savory, and the almond milk and honey give it a really nice flavor.


Sagur Khan
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This French toast is so light and fluffy, it almost feels like you're eating a cloud. The cinnamon sprinkle on top adds a nice touch of sweetness. I highly recommend this recipe!


Carl Isaac
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I'm always looking for new and exciting French toast recipes, and this one definitely fits the bill. The almond milk and honey give it a unique flavor that I really enjoyed. I'll definitely be making this again.


azure noah
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This recipe is a great way to use up leftover bread. I always have a loaf of whole wheat bread in my freezer, and this is a great way to use it up before it goes stale.


Adeelpari Adeelpari
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I'm a big fan of meal prep, and this French toast is perfect for that. I make a batch on Sunday, and then I have breakfast ready to go all week. Just pop a slice in the toaster, and you're good to go.


Mike Williams
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My kids absolutely love this French toast! They always ask for it on weekends. I love that it's a healthier option than traditional French toast, and they don't even notice the difference.


Cyber Playz
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I love that this recipe uses whole wheat bread. It gives the French toast a slightly nutty flavor and makes it feel more substantial. I also appreciate that the recipe doesn't call for a lot of butter or oil.


Mahfuz Hossain
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This low-cal French toast is a great way to satisfy my sweet tooth without derailing my diet. The almond milk and honey add just the right amount of sweetness, and the cinnamon sprinkle gives it a cozy, autumnal flavor.


Richard Hanley
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I'm not much of a cook, but this recipe was so easy to follow, even I couldn't mess it up. The French toast turned out perfectly golden brown, and the fruit compote was the perfect finishing touch.


ABDUL REHMAN yt
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This recipe is a lifesaver for busy mornings! I can whip up a batch of this French toast in no time, and it's always a hit with my family. They love the crispy edges and the soft, fluffy centers.


Brian Bowman
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I was a bit skeptical about using egg whites instead of whole eggs, but I was pleasantly surprised by the results. The French toast turned out just as fluffy and delicious as my usual recipe. Plus, I felt a little less guilty about indulging.


Mihin Akther
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I'm a huge fan of French toast, but I'm always looking for ways to make it a bit healthier. This recipe definitely delivered! It was light and fluffy, with just the right amount of sweetness. I'll be making this again for sure.


Talha Awan
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This low-cal French toast recipe was a game-changer for my weekend brunches! The addition of almond milk and honey gave it a delightful flavor, and the sprinkle of cinnamon on top added a touch of warmth. Highly recommend!


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