LOW-CALORIE DIP FOR RAW VEGGIES OR POTATO CHIPS

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Low-Calorie Dip for Raw Veggies or Potato Chips image

Very good and easy to make. I eat it with carrot sticks, celery sticks, green bell pepper strips, cherry tomatoes and/or cucumber slices. I myself make this with light rather than nonfat Miracle Whip or mayo, because I don't like nonfat, which to my mind tastes quite different--however, if you don't mind the taste of nonfat, go for it!

Provided by echo echo

Categories     Lunch/Snacks

Time 2m

Yield 1 cup, 16 serving(s)

Number Of Ingredients 5

1/2 cup nonfat plain yogurt
1/2 cup light mayonnaise or 1/2 cup Miracle Whip light
2 tablespoons dried chives
1 teaspoon soy sauce
1/2 teaspoon spicy mustard (dijon or Guldens)

Steps:

  • Combine all ingredients until well blended.

Jada Harrison
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This dip is a great way to add some flavor to your veggies. It's also a great way to get your kids to eat their vegetables.


Madhu Sudhan
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I'm always looking for new ways to use Greek yogurt, and this dip is a great option. It's healthy and delicious, and it's a great way to get your kids to eat their veggies.


Rportocarrerox
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This dip is perfect for summer. It's light and refreshing, and it's the perfect complement to grilled vegetables.


mauna Osman
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I love that this dip is made with Greek yogurt. It's a healthier alternative to sour cream or mayonnaise.


Mamun Hossen
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This dip is a great party appetizer. It's light and refreshing, and it's sure to please everyone.


Manisha Tamang
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I'm always looking for new dip recipes and this one is definitely a winner. It's healthy, delicious, and easy to make. What more could you ask for?


Melissa Bollen
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This dip is really easy to make. I had it whipped up in just a few minutes.


Pradeep YT
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I'm not a big fan of Greek yogurt, but I actually really liked this dip. The flavors are well-balanced and it's not too tangy.


marck silas
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This dip is so flavorful. I love the combination of Greek yogurt and herbs.


INGANATHI inga
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I love the fact that this dip is low in calories. I can snack on it without feeling guilty.


Kokokhan Kokokhan
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This dip is a great way to get your kids to eat their veggies. My kids loved it and they didn't even realize they were eating healthy.


Foysal Afrad
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I was looking for a healthy dip recipe and this one is perfect. It's so easy to make and it tastes great. I will definitely be making this again.


Brew Tapia
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This dip is amazing! I made it last night and my family loved it. It's definitely a keeper.


patience wayo bai
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I love this dip! It's so versatile. I've used it with veggies, chips, and even crackers. It's always a hit. Thanks for sharing this recipe.


Faza
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This low-calorie dip is a lifesaver! I'm always looking for healthy snacks, and this one definitely hits the spot. The flavors are fantastic, and it's so easy to make. I've been using it with raw veggies and potato chips, and it's delicious with both