LOW CALORIE STRAWBERRY "PRETZEL" SALAD

Low Calorie Strawberry

I found this recipe (pretty common one) and modified it. Haven't tried the crust yet in this particular recipe, but I've used it in other things. Y'all feel free to tell me how it works.. sort of posting for my own reference as well! Most of cook time is chill time.

Provided by Sayster

Categories Gelatin

Time 13m

Yield 10-12 serving(s)

Number Of Ingredients 10

Previous Next

Ingredients

1 cup Fiber One cereal
3 tablespoons Splenda sugar substitute
1/2 cup water
salt, to taste
8 ounces fat free cream cheese, softened
1 cup Splenda sugar substitute (to taste)
2 cups Cool Whip Free
1 (6 ounce) package sugar-free strawberry gelatin
2 cups very hot water
2 cups strawberries, rinsed and sliced

Steps:

Combine crust ingredients and pat in the bottom of a 9x13" pan. Add a little more water if necessary. Bake 8 minutes in preheated 375 oven. Let cool completely.
Combine splenda and cream cheese in medium bowl for 3 minutes over low speed. Mixture will be thick. Gradually add Cool Whip, do not over beat. Pour over cooled pretzel crust. Cover and chill 1 hour.
Combine Jello and hot water in medium bowl. Gradually add berries, stirring a few minutes until mixture has slightly cooled. Carefully pour over cream cheese mixture. Cover and chill at least 2 hours.

Nutrition Facts : Calories 76.5, Fat 0.6, SaturatedFat 0.2, Cholesterol 1.8, Sodium 297.5, Carbohydrate 22, Fiber 3.5, Sugar 1.4, Protein 6.6

*** Explore more Low Calorie Strawberry "pretzel" Salad Recipes »

Comment
Leave a comment

Kody

[email protected]

I highly recommend this strawberry pretzel salad. It's a delicious and easy-to-make dessert that is perfect for any occasion.

Naftali Mwazala

[email protected]

This salad is a great way to end a meal. It's light and refreshing, and it doesn't weigh you down.

Muhammad Arham

[email protected]

I love the combination of strawberries and pretzels in this salad. It's a unique and delicious dessert.

Caroline Wairimu

[email protected]

This salad is so easy to make, even a beginner can do it.

Abidshahzad Moon

[email protected]

I've made this salad several times now and it's always a hit. It's the perfect dessert for any occasion.

Farooq Sarwar

[email protected]

This salad is a great way to impress your guests. It's a beautiful and delicious dessert that is sure to wow everyone.

Ramirez Giovanni

[email protected]

I love that this salad is so versatile. I can add different fruits or nuts to it depending on what I have on hand.

Chimwemwe Silengo

[email protected]

This salad is a great way to use up leftover Cool Whip. I always have a container of Cool Whip in my fridge and this is a great way to use it up.

Kashif Memon

[email protected]

I made this salad for a picnic and it was the perfect dessert. It was light and refreshing, and it didn't weigh me down.

Rue

[email protected]

This salad is a great way to get your kids to eat fruit. My kids love the sweet strawberries and the crunchy pretzels.

Ciaran Kerrigan Kerrigan

[email protected]

I've tried several different recipes for strawberry pretzel salad and this is by far the best one. It's the perfect balance of flavors and textures.

Andrea Griesman

[email protected]

This salad is a great make-ahead dessert. I love that I can make it ahead of time and then just serve it when I'm ready.

Stan Duryee

[email protected]

I made this salad for a potluck and it was a huge hit! Everyone raved about how delicious it was.

Khyzerkhan 95

[email protected]

The whipped cream topping is the perfect finishing touch to this salad. It makes it extra creamy and delicious.

Muwaguzi Reeqan

[email protected]

I love the crunch of the pretzels in this salad. It adds a nice texture and flavor.

Asfah Othman

[email protected]

This salad is a great way to use up leftover strawberries. I always have a few extra strawberries in the fridge and this is a great way to use them up.