LOW-CARB BUN
Keto 3 carbs.
Provided by Sarah
Categories Bread Quick Bread Recipes
Time 23m
Yield 1
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 4-inch mini cake pan or a ramekin.
- Combine egg, coconut flour, almond flour, coconut milk, butter, and baking soda in a bowl. Mix until thoroughly combined. Pour dough into the prepared pan.
- Bake in the preheated oven until set, 18 to 20 minutes.
Nutrition Facts : Calories 282.5 calories, Carbohydrate 8.2 g, Cholesterol 216.5 mg, Fat 24.4 g, Fiber 4.4 g, Protein 9.5 g, SaturatedFat 12.6 g, Sodium 311.1 mg, Sugar 0.7 g
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Afsar Sumi
[email protected]These buns are a lifesaver for anyone on a low-carb diet. They're so versatile and can be used for so many different meals. I love them!
Love Lama
[email protected]I was really impressed with these buns. They're so soft and fluffy, and they hold up well to being toasted or grilled. I'll definitely be making these again.
Amusat Ibrahim
[email protected]These buns are a great way to enjoy your favorite sandwiches and burgers without all the carbs. They're easy to make and taste delicious.
syedjamshaid Ali
[email protected]I made these buns for my family and they loved them! They're a great alternative to regular buns and they're much healthier.
Florin Stefoni
[email protected]I followed the recipe exactly and my buns turned out perfect! They're light, fluffy, and have a great flavor. I'll definitely be making these again.
malik danyalahmad
[email protected]These buns are okay, but I've had better. They're a bit too eggy for my taste.
Adiba Bakuree
[email protected]I was a bit disappointed with these buns. They were a bit too dense and dry for my taste. I think I'll stick to my regular bun recipe.
Tanveer Wali
[email protected]These buns are a lifesaver for anyone on a low-carb diet. They're so versatile and can be used for so many different meals. I love them!
Shofikul Mia
[email protected]I've tried a lot of low-carb bun recipes, but these are by far the best. They're easy to make, taste great, and hold up well to being toasted or grilled.
Dennoh Bahati
[email protected]I made these buns for a party and they were a hit! Everyone loved them, even my friends who aren't on a low-carb diet. They're perfect for burgers, sliders, or just eating on their own.
Tanveer Begum
[email protected]I was skeptical at first, but these buns are surprisingly good! They're light and fluffy, with a slightly nutty flavor. I'll definitely be making these again.
Darcy Jackson
[email protected]These buns are a game-changer for those on a low-carb diet. They're easy to make and taste delicious. I've used them for burgers, sandwiches, and even garlic bread. Highly recommend!