KOREAN MOONG BEAN PANCAKES (PINDAETUK)
This is a great snack, not very high in carbs but high in protein and very satisfying. The original recipe claims for whole moong beans, but I usually use split moong dal to shorten soaking time. If using whole moong beans, soak for 12 hours and then rub to remove the hulls from the beans. You can use any short grain rice you like. Prep time doesn't include soaking time.
Provided by Mia in Germany
Categories Low Cholesterol
Time 45m
Yield 8 pancakes, 8 serving(s)
Number Of Ingredients 12
Steps:
- Soak moong dal and rice seperately for 2-3 hours.
- Process drained moong dal and rice with 4 tablespoons water in a food processor, slowly adding up to 1/2 cup more water, until you get a smooth paste.
- Put the paste into a bowl, stir in chopped bell pepper, garlic, onion, sliced spring onion, sesame oil and soy sauce.
- In a dry pan, roast the sesame seeds until fragrant, then grind coarsely with 1/2 teaspoon salt in a mortar.
- Add ground sesame seeds to the paste, mix well.
- Add boiled and thoroughly drained sprouts, mix well.
- Season with salt and pepper to taste.
- In a non stick skillet, heat oil, spread 3/4 cup batter evenly into hot skillet, cover and fry for about 2 1/2 to 3 minutes.
- remove pancake from pan onto warmed plate and continue frying the other pancakes.
- Serve with dip, chutney or veggies.
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onu Emmanuel
[email protected]These pancakes are a great way to use up leftover moong beans. I always have a bag of moong beans in my pantry and I'm always looking for new ways to use them. These pancakes are a delicious and easy way to do that.
Godwin Sirawa
[email protected]I've made these pancakes several times now and they are always a hit. I love the crispy edges and the soft, fluffy centers. I usually serve them with a dipping sauce made from soy sauce, vinegar, and sesame oil.
Fanyaye Wedajo
[email protected]I had a hard time finding moong beans, but I was able to find them at an Asian grocery store. The pancakes were worth the effort of finding the beans. They were delicious!
Jason Daws
[email protected]These pancakes were a bit too bland for my taste. I think I would add some more spices next time.
mahad afzal
[email protected]I'm not a big fan of moong beans, but I really enjoyed these pancakes. The flavor of the moong beans was very subtle and the pancakes were very light and fluffy. I would definitely make these again.
Halima Mohamud
[email protected]I made these pancakes for my family and they loved them. They are a great way to use up leftover moong beans. I will definitely be making these again.
Frank Rappa
[email protected]These pancakes are so easy to make and they are absolutely delicious. I love the crispy edges and the soft, fluffy centers. I usually serve them with a dipping sauce made from soy sauce, vinegar, and sesame oil.
Emma Mushroom
[email protected]I've never had Korean pancakes before, but I really enjoyed these. They were crispy on the outside and soft and fluffy on the inside. I loved the flavor of the moong beans and the scallions.
daniel ford
[email protected]I'm not sure what I did wrong, but my pancakes turned out really dry. I think I might have overcooked them.
ma ya
[email protected]I made these pancakes for a brunch party and they were a huge success. Everyone loved them and they were gone in minutes. I will definitely be making these again.
Arman Islam
[email protected]These pancakes are a great way to use up leftover moong beans. I always have a bag of moong beans in my pantry and I'm always looking for new ways to use them. These pancakes are a delicious and easy way to do that.
JK Sayem Ahmed
[email protected]I've made these pancakes several times now and they are always a hit. I love the crispy edges and the soft, fluffy centers. I usually serve them with a dipping sauce made from soy sauce, vinegar, and sesame oil.
Yaseen Khaksar
[email protected]I had a hard time finding moong beans, but I was able to find them at an Asian grocery store. The pancakes were worth the effort of finding the beans. They were delicious!
L McBayne
[email protected]These pancakes were a bit too bland for my taste. I think I would add some more spices next time.
Montwedi Motaung
[email protected]I'm not a big fan of moong beans, but I really enjoyed these pancakes. The flavor of the moong beans was very subtle and the pancakes were very light and fluffy. I would definitely make these again.
ZN Plus1
[email protected]These pancakes are amazing! They are crispy on the outside and soft and fluffy on the inside. I love the flavor of the moong beans and the scallions. I will definitely be making these again.
Buhle Leythabo
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The pancakes were delicious and they were so easy to make. I will definitely be making these again.
Khalil Saba
[email protected]I've been looking for a good moong bean pancake recipe and this one is perfect. The pancakes are crispy on the outside and soft and fluffy on the inside. I will definitely be making these again.
SHOYAIB AHSAN
[email protected]These pancakes were a hit at my party! Everyone loved them and they were so easy to make.
Mr Joni lslam ‡øê
[email protected]My family loved this recipe! It was so easy to follow and the pancakes turned out perfectly. We will definitely be making this again.