LOW-CARB CHICKEN NOODLE STIR-FRY
Nearly zero carbs thanks to shirataki noodles.
Provided by BILL556
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Stir-Fry
Time 50m
Yield 2
Number Of Ingredients 11
Steps:
- Bring a medium pot of water to a boil. Add chicken breasts; simmer until no longer pink in the center, about 20 minutes.
- Meanwhile, bring another pot of water to a boil. Add noodles and boil for 2 to 3 minutes. Drain well.
- Drain chicken and cool until safe to handle, 5 to 10 minutes. Pull apart into bite-sized pieces.
- Heat oil in a wok over medium-high heat. Saute onion and garlic until onion is translucent, 3 to 5 minutes. Add chicken, water chestnuts, carrot, soy sauce, garlic salt, and pepper. Mix well until blended and carrot is tender, about 4 minutes.
- Pour chicken broth into the wok. Add noodles and cook until heated through, 3 to 5 minutes.
Nutrition Facts : Calories 349.1 calories, Carbohydrate 26.9 g, Cholesterol 60 mg, Fat 16.3 g, Fiber 7.6 g, Protein 26 g, SaturatedFat 2.8 g, Sodium 1898.6 mg, Sugar 6.4 g
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Javed Ansari
[email protected]Overall, I thought this recipe was just okay. It wasn't bad, but it wasn't amazing either.
Ashraf Tanoli
[email protected]I'm not a fan of shirataki noodles, but I thought they worked well in this recipe.
Laura Beaurain
[email protected]This recipe is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables.
Sally Reyna
[email protected]I would recommend this recipe to anyone who is looking for a healthy and flavorful low-carb meal.
rs rakibul
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The end result is a delicious and healthy meal.
Angel Gabriel YT
[email protected]I'm not sure why this recipe is called low-carb. The shirataki noodles are low-carb, but the sauce is full of sugar.
MD MARUF HOSSEIN JOY
[email protected]This recipe is a great way to get your daily dose of vegetables. I especially love the addition of the shirataki noodles.
Maimuna Isah
[email protected]I made this recipe for my family last night and they loved it! Even my picky kids ate it without complaint.
Julian Commissaris
[email protected]I'm always looking for new low-carb recipes, and this one definitely fits the bill. It's a great way to use up leftover chicken and vegetables.
wilson bestman
[email protected]This recipe is a keeper! It's easy, delicious, and low-carb. What more could you ask for?
Raihan Hamidi
[email protected]I would definitely make this recipe again. It's a great way to get a healthy and satisfying meal on the table quickly.
Destiny Smithy
[email protected]Overall, I thought this recipe was just okay. It wasn't bad, but it wasn't amazing either.
Tristan Atkinson
[email protected]This recipe is a bit bland for my taste. I had to add some extra spices to give it some flavor.
Ragdoll
[email protected]I'm not a big fan of shirataki noodles, but I thought they worked well in this recipe.
Nejar Miah
[email protected]This is one of my favorite low-carb recipes. It's so easy to make and always a hit with my family.
game in songs
[email protected]I added some extra vegetables to this recipe, like broccoli and bell peppers. It turned out great!
Rj Bisal
[email protected]This dish is a great way to use up leftover chicken. I always have some cooked chicken in the fridge, so this is a go-to recipe for me.
Angelica Casarez
[email protected]I love that this recipe uses shirataki noodles instead of regular pasta. It's a great way to get your noodle fix without all the carbs.
Rafting Adventure
[email protected]This low-carb chicken noodle stir-fry is a lifesaver for those on a low-carb diet. It's quick, easy, and incredibly flavorful.