LOW CARB CHINESE HOT & SOUR SOUP

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Low Carb Chinese Hot & Sour Soup image

Make and share this Low Carb Chinese Hot & Sour Soup recipe from Food.com.

Provided by Barbara Polowetz

Categories     Soy/Tofu

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 12

4 (14 1/2 ounce) cans chicken broth
6 ounces sliced fresh white button mushrooms
1 tablespoon chili-garlic sauce
2 tablespoons soy sauce
3/4 teaspoon white pepper
1 tablespoon cornstarch (mixed with 5 tbs. water)
1 (8 ounce) can sliced bamboo shoots (drained)
1 (8 ounce) can sliced water chestnuts (drained)
8 dried shiitake mushroom caps (soaked in a little hot water for 1/2 hour, squeezed dry and then sliced; add water mushrooms were so)
16 ounces silken tofu or 16 ounces extra firm tofu (diced and drained)
1/4 cup rice wine vinegar (or regular white)
1 teaspoon sesame oil

Steps:

  • Add chicken broth, soy sauce, garlic chili sauce and both kinds of mushrooms to dutch oven.
  • Bring to boil and simmer for 10 minutes.
  • Add bamboo shoots, water chestnuts, tofu, white pepper, sesame oil and cornstarch mixture.
  • Simmer 10 minutes.

Nutrition Facts : Calories 230.6, Fat 7.2, SaturatedFat 1.4, Sodium 1872.3, Carbohydrate 24.1, Fiber 4.2, Sugar 8.2, Protein 19.2

Sky fox Moon
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I highly recommend this soup. It's delicious, healthy, and easy to make. You won't be disappointed.


Karen Sarsfield
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This soup is a great make-ahead meal. You can make it ahead of time and reheat it when you're ready to eat.


Haseeba Ali
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This soup is a great choice for a healthy and flavorful meal. It's low in carbs and calories, and it's packed with vegetables.


Najaka Carter
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This soup is a great way to warm up on a cold winter day. It's spicy and flavorful, and it's sure to clear your sinuses.


Lance Hodges
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I love the simplicity of this soup. It's made with just a few simple ingredients, but it's packed with flavor.


Aleida Guzman
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This soup is perfect for a quick and easy weeknight meal. It's ready in less than 30 minutes, and it's a great way to use up leftover chicken or vegetables.


Abrar Squad
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This soup is a great way to get your daily dose of vegetables. It's packed with healthy ingredients, and it's a delicious way to stay healthy.


Nathan Espinoza
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I wasn't sure what to expect from this soup, but I was pleasantly surprised. It's a really flavorful and satisfying soup. I especially liked the addition of the bamboo shoots and water chestnuts.


SHAMOON KING
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This soup is so good! I've made it several times now, and it's always a hit. My friends and family love it, and it's always a popular dish at parties.


Vinod Krish
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I love how customizable this soup is. I added some extra vegetables to mine, and I also used a different type of vinegar. The soup turned out great, and it was exactly what I was looking for.


Cumar Joon
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This soup is a great way to use up leftover chicken. I had some cooked chicken breast in the fridge, and this soup was the perfect way to use it up. The soup was flavorful and satisfying, and it's perfect for a cold winter day.


Fernanda Jauregui
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I was pleasantly surprised by how easy this soup was to make. I'm not a very experienced cook, but I was able to follow the recipe without any problems. The soup turned out great, and my family loved it.


Ali khan Official
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This soup was absolutely delicious! The flavors were complex and well-balanced, and the spice level was perfect. I followed the recipe exactly, and it turned out perfectly. I will definitely be making this soup again and again.