LOW CARB FRIED CHICKEN
I found a recipe in Fran McCullough's Low Carb Cookbook and tweaked it a bit. I have even tried oven baking it and it works! Please note that the brining time is not included.
Provided by Secret Agent
Categories Whole Chicken
Time 1h5m
Yield 8 pieces, 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut up your chicken into serving pieces, you should get, two legs, two thighs, two wings with some breast meat on them, two breast halves (save the neck and back for stock) and soak in a brine of ¼ cup water and 1 gallon of water for about an hour or two.
- Microwave the Oberto pork rinds and cool.
- Crush the pork rinds with a rolling pin leaving different sized chunks.
- Mix mayonaise, cream, paprika, cayenne, pepper and herbs in a pie plate.
- Dry chicken pieces and roll in mayonaise mix, shaking off excess.
- Roll in the pork rinds and let dry on a wire rack.
- Heat cast iron skillet and melt Crisco over med high heat.
- Fry until up to temp, trying to turn only once, drain and eat hot, cold or in between!
- Hope you like it.
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Ashik Howlader
[email protected]This chicken is amazing! It's so crispy and flavorful. I love that it's low-carb too.
Melissa Shipp
[email protected]This is a great recipe for a healthy and delicious fried chicken. I'll definitely be making it again.
Damarish Tira
[email protected]This chicken is so crispy and juicy. I love the flavor of the breading.
Mohabbot Roki
[email protected]I love that this recipe is low-carb and still tastes great. I'm always looking for ways to reduce my carb intake, and this recipe is a great way to do that.
Hadad Official
[email protected]This is the perfect recipe for a weeknight meal. It's quick and easy to make, and it's a healthier alternative to traditional fried chicken.
afif sabbir
[email protected]I'm not a big fan of fried chicken, but I decided to give this recipe a try. I'm so glad I did! The chicken was crispy and flavorful, and it wasn't greasy at all. I'll definitely be making this again.
Maria Bolanos
[email protected]This recipe is a lifesaver! I'm on a low-carb diet and I was craving fried chicken. This recipe satisfied my craving without sacrificing my diet.
Mohia_Munes
[email protected]I'm always looking for new low-carb recipes and this one definitely fits the bill! The chicken was delicious and I love that it's made with simple ingredients.
Love 123
[email protected]I made this recipe for a party and it was a huge success! Everyone loved the chicken and couldn't believe it was low-carb. I'll definitely be making this again for my next party.
Priscilla Rico
[email protected]I followed the recipe exactly and the chicken turned out great! It was crispy on the outside and juicy on the inside. I served it with a side of mashed cauliflower and it was a hit with my family.
Darrell “DarBar” Samuel
[email protected]This is the best low-carb fried chicken I've ever had! It's so crispy and flavorful, and it's really easy to make. I'll definitely be making this again and again.
world news
[email protected]I was skeptical about this recipe at first, but I'm so glad I tried it! The chicken turned out perfectly cooked, with a crispy coating and tender, juicy meat. I'll definitely be making this again.
Belal Hossin
[email protected]This low-carb fried chicken is a game-changer! It's crispy, juicy, and flavorful, and it's so easy to make. I'll definitely be making this again.