LOW-CARB KETO LASAGNA
Honestly better than the real thing!
Provided by kory
Categories Fruits and Vegetables Vegetables Squash
Time 1h35m
Yield 12
Number Of Ingredients 19
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Use a vegetable peeler to create long, thin slices of zucchini, avoiding the seedy center. Lay slices on paper towels and sprinkle lightly with salt. Let sit at least 15 minutes.
- Place ground beef in a skillet over medium heat; add olive oil, 1/2 teaspoon salt, and 1/2 teaspoon black pepper. Add tomato sauce, vinegar, 1 teaspoon parsley, garlic paste, basil paste, onion powder, and red pepper flakes. Cover skillet, reduce heat, and simmer sauce 15 minutes.
- Mix ricotta cheese, 1 tablespoon parsley, 1/2 teaspoon salt, and 1/4 teaspoon black pepper together in a bowl.
- Layer 1/3 of the sauce into a 9x13-inch glass baking dish. Add 1/2 the sliced zucchini and 1/2 the ricotta cheese mixture. Repeat layering another 1/3 of the sauce, remaining zucchini, remaining ricotta mixture, and remaining sauce. Top with mozzarella cheese. Coat a sheet of aluminum foil with cooking spray and cover lasagna with it, oiled-side down.
- Bake in the preheated oven for 45 minutes. Remove aluminum foil and continue baking until bubbly and browned, 5 to 10 minutes more.
Nutrition Facts : Calories 320.8 calories, Carbohydrate 11 g, Cholesterol 69.6 mg, Fat 20.3 g, Fiber 2 g, Protein 24.2 g, SaturatedFat 8.8 g, Sodium 820.3 mg, Sugar 4.6 g
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Belal_bella
[email protected]I would give this recipe a 10/10. It's easy to make, delicious, and low-carb. What more could you ask for?
Pranto Das
[email protected]I'm not a big fan of lasagna, but I tried this recipe and I was really impressed. It's delicious!
Kimberley Dyke
[email protected]This recipe is a lifesaver for me. I'm on a low-carb diet, and I was starting to miss lasagna.
Ayesha Hakim
[email protected]This is the best low-carb lasagna I've ever had. Thank you for sharing the recipe!
Landen Hupp
[email protected]I'll definitely be making this lasagna again. It's a keeper!
okile nicodemus
[email protected]I'm really impressed with this lasagna. It's a great low-carb alternative to the classic dish.
Catherine Morris
[email protected]This recipe is a bit time-consuming to make, but it's definitely worth the effort.
Mikiyah Griffin
[email protected]I'm not sure if I did something wrong, but my lasagna turned out a little dry. I think I might have overcooked it.
B H
[email protected]I love that this recipe is so versatile. You can add or remove ingredients to suit your own taste.
Ogunye Bamidele
[email protected]This lasagna is a great way to get your veggies in. It's packed with cauliflower, spinach, and zucchini.
Mohammad Hossain
[email protected]I'm not a huge fan of cauliflower, but I was pleasantly surprised by how good this lasagna was. The cauliflower crust is actually really tasty.
Rylie Wilson
[email protected]This recipe is a game-changer for me. I've been craving lasagna for months, but I couldn't find a low-carb version that I liked. This one is perfect!
Elijah Caudle
[email protected]I'm always looking for new low-carb recipes, and this lasagna definitely fits the bill. It's easy to make and absolutely delicious.
md shuvo
[email protected]OMG, I can't believe this is low-carb! It tastes just like the real thing!