LOW CARB & LOW FAT SHEPHERD'S PIE

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Low Carb & Low Fat Shepherd's Pie image

Love Shepherd's pie - but watchin' those carbs and fat content? WHO ISN'T!? Well, this should suffice. Yes, I know it's not as rich as the Full Fat/Full Carb version, but IT IS really, really, delish AND you don't have to feel sooooooo guilty and starve yourself the next day to make up for having this.

Provided by BBCFan

Categories     Savory Pies

Time 35m

Yield 3-4 serving(s)

Number Of Ingredients 7

1 onion, chopped
1 lb lean ground turkey
1 (37 g) packet Knorr Shepherds Pie Mealmaker Mix
1 1/2 cups water
1 tablespoon ketchup
8 ounces frozen peas and carrots
my recipe for low carb mashed potatoes

Steps:

  • Fry the onions in a little oil until golden and fry until soft.
  • Add ground turkey and cook until browned.
  • Mix contents of the packet with water and add to the pan.
  • Bring to boil and simmer, covered for 10 minutes.
  • Add ketchup and frozen veggies and transfter to everything to an overnproof dish/casserole.
  • Cover with mashed "potato"s (which is really mashed califlower) make it as thin or thick as you want and cook in the over for 25-30 minutes.

Kasi Kasi
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Overall, I thought this recipe was just average. It wasn't bad, but it wasn't great either.


Tessa Padayachee
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The shepherd's pie was a bit too greasy for my taste. I had to drain off a lot of the excess fat before serving.


Vukosi Shivambu
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I would give this recipe a 7 out of 10. It was pretty good, but I've had better shepherd's pies.


Md Nora Alom 2870
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2 stars. The shepherd's pie was just okay. It wasn't bad, but it wasn't anything special either.


Olivia Jikijela
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The recipe was a bit confusing to follow. I'm not sure if I did something wrong, but my shepherd's pie turned out dry and crumbly.


Jonh Kakoza
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I was a bit disappointed with this recipe. The shepherd's pie was bland and lacked flavor. I had to add extra spices to make it taste better.


Janiii Khan
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This shepherd's pie is a great way to sneak in some extra vegetables. My kids didn't even notice the cauliflower.


Dae jayyy
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I'm so glad I found this recipe. The shepherd's pie was a hit with my picky kids. They loved the cheesy cauliflower topping.


Sheikh Livan Molla
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Great recipe! The shepherd's pie was easy to make and tasted delicious. The cauliflower added a nice twist to the classic dish.


Md Tisan
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This recipe is a lifesaver for those on a low-carb diet. The shepherd's pie is incredibly satisfying, and I don't feel like I'm missing out on anything.


Yeam Hasan
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I made this dish for a potluck, and it was a huge success. Everyone raved about the unique flavors and the moist, tender texture. Will definitely be making it again for my family.


Andrea Malone
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5 stars! This shepherd's pie is everything I was hoping for and more. It's hearty, comforting, and packed with flavor. I highly recommend it.


Mehtab Malik
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I was a bit skeptical at first, but this recipe proved me wrong. The shepherd's pie turned out amazing! The cauliflower was a great substitute for potatoes, and the overall dish was very flavorful.


mddolai miah
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This low-carb low-fat shepherd's pie was an absolute hit with my family! The flavors were incredibly rich, and the texture was perfect. We are already planning on making it again next week.