LOW CARB ONE MINUTE BREAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Low Carb One Minute Bread image

Didn't know how I would survive my low carb diet without bread until I found this wonderful low carb bread on "Low Carb Layla's" blog. Seems this recipe is making it's round in the Low Carb groups and getting some great reviews. Didn't know how I would manage a loaded cheeseburger and for that matter any sandwich on a low carb...

Provided by Diane Atherton

Categories     Other Breads

Time 5m

Number Of Ingredients 10

2 tsp coconut oil or butter, melted
1 large egg
1 Tbsp water
1 1/2 Tbsp almond meal
1 Tbsp flax meal
1 Tbsp parmesan cheese (from can)
1/4 tsp baking powder
1/4 tsp splenda (not to sweeten but to bring out flavor)
dash(es) salt
SEE BELOW FOR INGREDIENTS FOR 6 BUNS

Steps:

  • 1. Melt coconut oil or butter in microwave safe bowl for 15 seconds. If not completely melted microwave an additional 10 seconds.
  • 2. Add all other ingredients to coconut oil; whisk well to combine ingredients.
  • 3. Use an oven safe bowl or ramekin, basically anything that will give you the shape and size you want. Spray with Pam and pour batter into bowl. I used a round bowl to get a hamburger bun shape. You could use a square Glad sandwich container to get a loaf bread type shape for sandwiches.
  • 4. Microwave on high for 1 minute. If, still a little wet, microwave another 30 seconds. Invert on to plate, slice in half. Place in toaster or toaster and toast for that extra crunch. Be careful and don't burn.
  • 5. "According to Jolene" blog, she makes more that one serving, uses butter in place of coconut oil and bakes in the oven: Low Carb Buns Makes 6 buns 1/4 cup Butter, melted 6 Large Eggs 1/3 cup Water 3 tbsp Parmesan 1/2 cup Almond Flour 1/3 cup Flax Meal 1 1/2 tsp Baking Powder 1/2 tsp Salt 1 1/2 tsp Splenda Mix as intructed above. Divide batter up evenly among 6 greased small pie tins, you'll end up with approximately 1/3 cup of batter in each tin. Place tins on baking sheet. Bake at 350 degrees for 20 minutes. Slice and toast for that extra crunch.

Victor Habgood
[email protected]

Overall, I'm really happy with this recipe. It's a great way to enjoy bread without all the carbs.


matt winstanley
[email protected]

This bread is a bit pricey to make, but it's worth it for the convenience and the health benefits.


Jeyawathani Kanapathy
[email protected]

I love that this bread is freezer-friendly. I can make a big batch and then freeze it in individual slices. Then I can just pop a slice in the toaster whenever I want a quick and easy breakfast or snack.


David Pollack
[email protected]

This bread is a great way to sneak some extra vegetables into your diet. The zucchini and almond flour add a nice boost of nutrients.


Felix Moran
[email protected]

I've tried a lot of low-carb bread recipes, but this one is by far the best. It's so easy to make and it tastes amazing. I'll definitely be making this again and again.


Mark Musty
[email protected]

The bread is a bit dense, but I actually prefer it that way. It's more filling and satisfying than regular bread.


Maruf bideo
[email protected]

The cooking time is so quick! I can have a fresh loaf of bread in less than 5 minutes. It's perfect for busy weeknights when I don't have a lot of time to cook.


Azbuike Godday
[email protected]

I love that this recipe uses simple, everyday ingredients. I always have everything I need on hand, so I can make this bread anytime I want.


Sabbir Bhai
[email protected]

This bread is a great option for those with dietary restrictions. It's gluten-free, grain-free, and low-carb, so it's perfect for people with celiac disease, gluten sensitivity, or those following a keto diet.


victoria nicholas
[email protected]

I've been making this bread for a few weeks now and I'm still amazed at how good it is. It's so versatile and it can be used for so many different things. I highly recommend it!


NLE. Crispy
[email protected]

This recipe is a bit finicky, but it's worth the effort. The bread comes out perfectly every time, and it's a great way to get your daily dose of fiber.


Danielle Warren
[email protected]

I'm not even on a low-carb diet, but I still love this bread! It's so fluffy and delicious, and it's perfect for sandwiches, burgers, and even just eating on its own with some butter.


Dharma Lama
[email protected]

This bread is a lifesaver for those following a low-carb diet. It's so quick and easy to make, and it's a great substitute for regular bread in sandwiches, toast, and even grilled cheese.


Mirza Hamiyoun Mughal
[email protected]

I was skeptical at first because I've tried other low-carb bread recipes that were just weird, but this one is actually really good. The texture is spot-on and it has a nice, slightly nutty flavor.


Asmita Sunar
[email protected]

Just tried this recipe and it's a game-changer! Super easy to make and it tastes just like regular bread, even though it's low-carb. Definitely going to be a staple in my kitchen.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »