LOW CARB-SPAGHETTI SQUASH ALFREDO
This is a very good and comes from George Stella's Low Carb and Loving it. I did change the way to cook the squash as it is much faster and less clean up.
Provided by Barb G.
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Slice spaghetti squash in half lengthwise, scoop out seeds with a spoon; place squash cut side down in microwave safe dish with 1/3 cup water; Cook about 15 minutes or until tender when tested with a fork.
- Scoop out the cooked squash from its skin, discard skin; Use a fork to fluff and separate the squash into"spaghetti"- like strands; you can use your hands; Reserve the cooked squash and heat in Microwave just before serving.
- Melt half the butter in a medium saucepan over medium-high heat; add cream and reduce for about 2 minutes,then add garlic and cheese, WHISK QUICKLY, heating through;Stir in the rest of the butter and parsley.
- Place spaghetti squash in a large serving bowl, and, pour Alfredo sauce over squash, Garnish with basil and tomatoes, serve and enjoy.
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Martin Romero
[email protected]This recipe is a keeper! I'll definitely be making it again.
Trading Angel
[email protected]I love the creamy texture of the alfredo sauce. It's the perfect complement to the roasted spaghetti squash.
gracie culver
[email protected]This dish is a great way to sneak some vegetables into your kids' diet. They'll never know they're eating spaghetti squash!
Serena Bussell
[email protected]I'm always looking for new ways to cook spaghetti squash. This recipe is a great addition to my repertoire.
Izan ali
[email protected]This recipe is perfect for a weeknight meal. It's quick and easy to make and the whole family will love it.
JEFRY RICARDO
[email protected]I added some grilled chicken to this dish and it was amazing! The chicken added a nice protein boost and made the dish even more flavorful.
Klyvina Runghen
[email protected]I'm allergic to dairy, so I used a dairy-free alfredo sauce. The dish was still delicious!
Helena Gado
[email protected]This recipe is a great way to use up leftover spaghetti squash. The alfredo sauce is easy to make and the dish is very filling.
Denbri Elkheyr
[email protected]I followed the recipe exactly and the dish turned out terrible. The squash was undercooked and the alfredo sauce was watery.
Arthur The Cat
[email protected]This dish was a bit bland for my taste. I think it could have used more garlic and Parmesan cheese.
Hector Smith
[email protected]I'm not a big fan of spaghetti squash, but this recipe was actually really good. The alfredo sauce was delicious and the squash was cooked well.
sales. constructa1
[email protected]Yum! This dish was so good. The alfredo sauce was creamy and flavorful and the spaghetti squash was cooked perfectly.
Mizanur Rohman
[email protected]This recipe was easy to follow and the dish turned out great! The spaghetti squash was a nice change from regular pasta.
Gabriel Trisha
[email protected]I love this recipe! It's a great way to get my kids to eat their vegetables. The spaghetti squash is a fun and healthy alternative to pasta.
Mad Akr
[email protected]This dish was delicious! The squash was roasted perfectly and the alfredo sauce was creamy and flavorful. I will definitely be making this again.
Mary
[email protected]I've made this recipe several times now and it's always a winner. The spaghetti squash is a great low-carb alternative to pasta and the alfredo sauce is so easy to make.
Sandra Torres
[email protected]This low-carb spaghetti squash alfredo was a hit with my family! The squash was perfectly cooked and the alfredo sauce was creamy and flavorful. Even my picky kids loved it!