LOW CARB SPICY SUMMER SQUASH (OVEN FRIED)

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Low Carb Spicy Summer Squash (oven fried) image

I used spicy pork rinds to coat these babies. DELISH!!!! And low carb!!

Provided by Lisa G. Sweet Pantry Gal

Categories     Vegetables

Time 10m

Number Of Ingredients 5

2 summer squash (cut in half or fourths depending on size)
1/4-1/2 c mayonnaise
2 pinch cinnamon
1 c hot pork rinds crushed
1/2 c parmesan cheese

Steps:

  • 1. Cut and clean squash. Lay on paper towel & Lightly pat dry. Mix Mayonnaise and cinnamon (or herb of choice) I like the cinnamon, it adds warmth plus cuts the heat. Dill is awesome too! Crush rinds add parmesan cheese and mix. Put in separate bowl.
  • 2. Brush squash with mayonnaise mix, all sides. Press into rind crumbs and parm. Bake in 425 degree oven for 20-25 minutes till lightly crisp and brown.

Khakim Karman
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This recipe was a waste of time. The squash was mushy and the seasoning was bland.


Mahi Bg69
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The recipe was easy to follow, but the squash didn't turn out as crispy as I would have liked.


Pogtopia _ Home
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I'm not sure if I would make this recipe again. The squash was a bit too spicy for my taste.


Abubakar sahtani
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I'm going to try this recipe with zucchini next time.


Samuel Praise
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This dish is a great way to use up summer squash.


Muhin Hawladar HD BEST
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The spicy seasoning is perfect.


Mandy Olson
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I love the crispy texture of the squash.


Dylan Black
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5 stars!


Mohammad Hai
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Yum!


Kahsu Mahre
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This recipe is a keeper! I'll definitely be making it again.


Mehbuba Mim
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I was a bit hesitant to try this recipe because I'm not a huge fan of spicy food. But I'm glad I gave it a shot! The squash was perfectly cooked, and the spice level was just right.


Olivia James
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I love that this recipe is low-carb and gluten-free. It's a great option for people who are looking for healthier ways to enjoy their favorite foods.


Jeet Thapa Mgr.
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This dish was super easy to make, and it turned out great! I used a mix of yellow and zucchini squash, and it was all delicious.


Fahad Shahid
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I'm always looking for new ways to cook summer squash, and this recipe definitely delivered. The oven-fried method gave the squash a nice crispy texture, and the spicy seasoning was perfect.


Tlalane Mariti
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This recipe was a hit with my family! The squash was crispy on the outside and tender on the inside, and the flavors were amazing. I especially loved the spicy kick from the cayenne pepper.