LOW CARB SQUASH CASSEROLE
I made this for Thanksgiving and know one even knew we were watching our carbs. My kids think it tastes like the Boston Market version.
Provided by katmoore65
Categories Vegetable
Time 55m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Steam squash onion and garlic.
- In food processor mix Mayo, cheese and egg.
- Add squash, natures seasoning and blend.
- Pour into a greased quart sized casserole dish.
- Top with additional shredded cheese.
- Bake at 350 for 40 minute.
Nutrition Facts : Calories 163.9, Fat 12.1, SaturatedFat 4.2, Cholesterol 48.1, Sodium 337.6, Carbohydrate 8.9, Fiber 0.7, Sugar 3, Protein 5.7
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Kisakye Lydnazarah
[email protected]This casserole is a delicious and healthy way to enjoy squash.
M D Sabbir Islam
[email protected]This casserole is a great way to sneak some vegetables into your kids' diet. They'll never know they're eating squash!
sunil pujari
[email protected]I like to top this casserole with chopped nuts or seeds for a little extra crunch.
Osunde Lucky
[email protected]This casserole is also great served with a dollop of sour cream or Greek yogurt.
Muthoni Wainaina
[email protected]I'm a big fan of roasted vegetables, so I like to roast the squash before adding it to the casserole. This gives it a nice smoky flavor.
Yarmamad Yarmamad
[email protected]I like to add a little bit of heat to this casserole by adding a pinch of cayenne pepper or chili powder.
Adrina
[email protected]This casserole is a great way to use up leftover turkey or chicken. I like to add it to the casserole along with the squash.
mamun sheikh
[email protected]I love that this recipe uses simple, everyday ingredients. I always have squash, eggs, and cheese on hand, so I can make this casserole anytime.
Adi Jay
[email protected]This casserole is a great make-ahead meal. I like to make it on the weekend and then reheat it during the week for easy lunches or dinners.
Rubejean Tomas
[email protected]I'm always looking for new low-carb recipes, and this casserole fits the bill perfectly. It's hearty and filling, but it doesn't weigh me down. I'll definitely be adding this to my regular rotation.
Tuamil Khan
[email protected]This casserole is a great way to get your kids to eat their vegetables. My kids love the cheesy topping, and they don't even realize they're eating squash.
ibrahim khan hamdard
[email protected]I was skeptical about this recipe at first because I'm not a huge fan of squash. But I was pleasantly surprised! The casserole was creamy and flavorful, and the squash was perfectly tender. I will definitely be making this again.
Zohaib Ahmadani
[email protected]I made this casserole last night and it was a huge success! My husband and kids loved it, and even my mother-in-law, who is a notoriously picky eater, raved about it. I will definitely be making this again.
MH Mahmudul
[email protected]This casserole is so easy to make and always a crowd-pleaser. I've made it for potlucks, parties, and even just a weeknight dinner. It's always a hit!
Olumide Olamilwi
[email protected]I love this recipe because it's a great way to use up leftover squash. It's also very versatile; I've added different vegetables and herbs to it, and it always turns out great.
Janel Ramrez
[email protected]This casserole turned out delicious! I followed the recipe exactly, and it was perfect. The squash was tender and flavorful, and the topping was crispy and golden brown. I will definitely be making this again soon.
Ian Allen
[email protected]Definitely a keeper! This low-carb squash casserole was a huge hit with my family, including my picky kids. It's creamy, flavorful, and has such a delightful texture. Preparation was a breeze, and the baking time was just right. Thanks for sharing th