LOW CARB WRAPS

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Low Carb Wraps image

Low Carb Wraps that are Gluten Free. This recipe was suggested to me to try . I changed it a bit to suit ingredients I had in the kitchen. Baking the wraps worked great. I also tried to fry one in a cast iron pan - that did not work at all as they were not strong enough to lift and flip into a frying pan.

Provided by All about pies in W

Categories     Breads

Time 14m

Yield 2 wraps, 2 serving(s)

Number Of Ingredients 10

3 tablespoons flax seed meal
2 tablespoons almond meal
1 tablespoon buckwheat flour
1/2 teaspoon powdered egg yolk
1/2 teaspoon guar gum
1 dash salt
1/4 teaspoon baking powder
1/2 teaspoon olive oil
1 tablespoon heavy cream
4 tablespoons water

Steps:

  • Method:.
  • Heat oven to 375 degrees.
  • Wisk dry ingredients together in small bowl. Wisk wet ingredients together in another small bowl. With a fork mix the wet into the dry ingredients and stir well for at least 1 minutes. Let rest 1-2 minutes. Oil your hands and divide the dough in two. Roll into a ball. Spray large baking sheet with Pam and put dough ball in center of each half of the pan. Cover ball with plastic wrap and roll out into a thin circle. Repeat with other dough ball.
  • Place in oven and bake for 7-8 minutes or until done. Store in plastic bag between paper towels. I tried frying these but they did not work - they fell apart. Works way better in the oven.

Lucy Dempster
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I'm new to the low-carb lifestyle and these wraps have been a lifesaver. They're so easy to make and they help me stay on track with my diet.


Ishmatu Bangura
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These wraps are a great way to add variety to my low-carb meals. I love that they can be used for so many different dishes.


Saiful islam Badol
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I've been making these wraps for years and they're always a hit. They're the perfect low-carb option for tacos, burritos, and sandwiches.


Hria Ti
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I'm so glad I found this recipe. These wraps are a delicious and healthy alternative to traditional tortillas.


Kawsar Bepary
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These wraps are a great way to save money on groceries. They're much cheaper than store-bought low-carb tortillas.


RABIYA ANSARI
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I'm not a fan of the taste of coconut flour, but these wraps are actually really good. The coconut flour doesn't overpower the other flavors.


SKM Shomon
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These wraps are a great way to use up leftover chicken or beef. I like to make a big batch of wraps on the weekend and then have them for lunch or dinner throughout the week.


junaid bin Muhammad Rizvi Artist & Singer
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I'm always looking for new low-carb recipes, and these wraps are definitely a keeper. They're so easy to make and they taste great.


Kippi Versluis
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I made these wraps for a party and they were a huge hit. Everyone loved them, even the people who aren't on a low-carb diet.


Jasmine Khan
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These wraps are a great way to sneak more vegetables into my diet. I like to add chopped spinach or zucchini to the batter.


Sbu Den
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I've been looking for a low-carb wrap recipe that doesn't use almond flour, and this one is perfect. It's made with simple ingredients that I always have on hand.


Leo Leonard
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I'm not a huge fan of low-carb foods, but these wraps are actually really good. They're not too dry or bland, and they have a nice chewy texture.


zakaria ibn yusuf
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These wraps are a lifesaver for busy weeknights. They're so quick and easy to make, and they're a healthier alternative to traditional tortillas.


Paul Clatus
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I love how versatile these wraps are. I've used them for everything from breakfast burritos to pizza wraps. They're always a hit with my family and friends.


Mbaly Magoqo
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I was skeptical at first, but these wraps really surprised me. They were soft and pliable, and they held up well to all the fillings I put in them. I'll definitely be making these again.


Sultan Waseem
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These low-carb wraps were a game-changer for my keto diet! They were so easy to make and tasted delicious. I used them for everything from tacos to burritos to sandwiches. Highly recommend!