LOW-CHOLESTEROL EGG DROP NOODLE SOUP

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Low-Cholesterol Egg Drop Noodle Soup image

A quick, satisfying bowl of egg drop soup for those watching their cholesterol. For a vegetarian version, use vegetable broth instead of chicken broth.

Provided by Bippi

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Noodle Soup Recipes

Time 20m

Yield 1

Number Of Ingredients 8

1 cup chicken broth
½ cup shredded lettuce
¼ cup sliced mushrooms
¼ cup sliced onion
½ (3 ounce) package instant ramen noodles (exclude seasoning packet)
3 tablespoons egg substitute (such as Egg Beaters®)
1 tablespoon soy sauce
1 teaspoon sesame oil

Steps:

  • Combine chicken broth, lettuce, mushrooms, and onion in a small saucepan; bring to a boil. Add ramen noodles to the boiling liquid and cook until softened, stirring occasionally, about 3 minutes.
  • Drizzle egg substitute into the broth while stirring continually until the substitute solidified, about 30 seconds. Remove saucepan from heat; stir soy sauce and sesame oil into the soup.

Nutrition Facts : Calories 137.5 calories, Carbohydrate 11 g, Cholesterol 5 mg, Fat 6.7 g, Fiber 1.4 g, Protein 8.4 g, SaturatedFat 1 g, Sodium 2109.1 mg, Sugar 4.1 g

Md Mainudddin
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Yum!


Freddy
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This soup is a great way to use up leftover chicken. It's also very healthy and flavorful.


Charlie Antoine
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I've made this soup a few times now and it's always a hit. It's so flavorful and comforting.


Leticia Franco
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This soup is the perfect way to warm up on a cold day. It's also very easy to make, which is a bonus.


Narendra Bist (Nare)
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Not my favorite.


Prasaud Goes
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This soup is so easy to make and it's absolutely delicious. I've made it several times already and it's always a hit.


B Raiden
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I'm not a huge fan of egg drop soup, but this recipe was surprisingly good. The broth was flavorful and the noodles were cooked perfectly.


Francena Love
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This soup is a staple in our household. It's healthy, delicious, and the perfect comfort food.


Peculiar
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Meh.


Esthela Arrayales
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This soup is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a hit with my family.


Md Durjoy
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Not bad! It was a little bland for my taste, but I added some extra soy sauce and it was perfect.


GAMING.WITH. ALIF
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This low-cholesterol egg drop noodle soup turned out amazing!!! I was craving comfort food but also wanted something light and easy on my stomach. The soup was flavorful and satisfying, and I felt good about eating it.