LOW FAT CHEESE AND ASPARAGUS SOUFFLé
A light and easy Souffle - this makes an impressive starter or a light luncheon dish! I have tried to make this a lower fat souffle than is usual. It can be served with a crispy French bread and a fresh salad if you are serving it for lunch. Use vegetable stock instead of chicken stock, if you want to make this a vegetarian souffle.
Provided by French Tart
Categories Lunch/Snacks
Time 50m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 175C/350°F.
- Steam the asparagus in a metal steamer over boiling water for 5-6 minutes. Drain. Combine the asparagus with the eggs, Swiss.
- cheese, oil, and Parmesan cheese.
- Combine the cornstarch or.
- arrowroot powder with the chicken broth and stir until smooth.
- Add to the asparagus mixture.
- Fold in the beaten egg whites until they disappear.
- Pour the mixture into a greased souffle dish and bake for 25-30 minutes until puffed and firm.
- Serve immediately.
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Buell Fidler
[email protected]I've tried this recipe a few times and it always turns out great. It's a great dish for a special occasion or just a weeknight dinner.
Irene Piusi
[email protected]This soufflé is a bit tricky to make, but it's worth the effort. It's a really impressive dish to serve to guests.
Roiroi Samir
[email protected]I made this soufflé for my family and they loved it. It was a great way to use up leftover asparagus.
dr.auk.yousafzai
[email protected]This is the best soufflé I've ever had.
Neer Magar
[email protected]This soufflé is so delicious. I'll definitely be making it again.
MTGD
[email protected]I've never made a soufflé before, but this recipe made it easy.
Fuyad Khan
[email protected]This is a great recipe for a special occasion.
Lihle Olothando
[email protected]I made this soufflé for brunch and it was a big hit. Everyone loved it.
Sherry Haks
[email protected]This soufflé is so light and airy. It's like eating a cloud.
kavunza ngome
[email protected]I love the combination of cheese and asparagus in this soufflé. It's a really flavorful dish.
yared Belay
[email protected]This was my first time making a soufflé and it was surprisingly easy. The recipe was clear and concise, and the soufflé turned out beautifully.
CrAzY VloGs AND Gaming
[email protected]I've made this soufflé several times now and it always turns out perfect. It's a great dish to serve for a special occasion or just a weeknight dinner.
LUKHOLELE BENARD
[email protected]This soufflé was a hit at my dinner party! It was light and fluffy, with a delicious cheesy asparagus filling. My guests couldn't get enough of it.