LOW-FAT CLAM & VEGETABLE CHOWDER

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Low-Fat Clam & Vegetable Chowder image

Make and share this Low-Fat Clam & Vegetable Chowder recipe from Food.com.

Provided by Dancer

Categories     Chowders

Yield 3 serving(s)

Number Of Ingredients 8

1 cup small shell pasta (or other small pasta)
3 cups 1% low-fat milk
1 (10 ounce) bag frozen mixed vegetables, thawed and drained
1/2 teaspoon dried thyme
1/2 teaspoon paprika
1 1/2 teaspoons cornstarch
1 (6 ounce) can clams, drained
salt and pepper

Steps:

  • Prepare pasta according to package directions and drain. Rinse pasta under cold water to cool.
  • Combine 2 1/2 cups milk, vegetables, thyme, paprika and pasta in a saucepan. Cook over medium heat until hot but not boiling.
  • Combine remaining 1/2 cup milk and cornstarch and mix until cornstarch dissolves.
  • Stir cornstarch into soup and return to simmer.
  • Add clams and simmer for 3 minutes.
  • Season with salt and cracked black pepper.

Charly Ken
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This chowder is a must-try. You won't be disappointed.


Derrick Zana
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This chowder is so flavorful. I can't get enough of it.


Md Mojnu Miya
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I love the creamy texture of this chowder.


Xery Maru
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This chowder is a great way to warm up on a cold day.


Joshua Bella
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I've never made clam chowder before, but this recipe was so easy to follow. It turned out great!


Tabatha Moore
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This chowder is so good, I could eat it every day.


Faizan Fiza
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I'm so glad I found this recipe. It's my new go-to chowder recipe.


rock kirat
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This chowder is a great weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.


Subhan subi
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I love that this chowder is so versatile. I can add or remove ingredients depending on what I have on hand.


john amponsah
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This chowder is a great way to use up leftover vegetables.


Destiny Enok
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I've made this chowder several times, and I always experiment with different vegetables. It's always delicious.


Akriti G C
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This chowder is perfect for a cold winter day. It's so warm and comforting.


Tre Harveston
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I'm not a big fan of clams, but I really enjoyed this chowder. The vegetables and broth were so flavorful.


Hamza Afzaal
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I made this chowder for a party last weekend, and it was a huge hit. Everyone raved about it.


Lucian Fredericks
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This chowder is a great way to get your veggies in. My kids love it!


mulungi estherpeace
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I wasn't sure about the low-fat part, but this chowder is still very satisfying. I didn't miss the butter or cream at all.


jashwa king
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This chowder is so creamy and flavorful. The clams and vegetables are cooked perfectly.


David Odame
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I love that this chowder is so easy to make. I can have it on the table in less than 30 minutes.


Favour Pereotubo
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This chowder is absolutely delicious! I've made it several times now, and it's always a hit with my family and friends.