LOW-FAT CREAM OF CELERY SOUP
De-'light'-ful blend of celery, creamy base, and seasonings for a warming low-fat version of cream of celery soup. You can substitute beef broth for the chicken broth.
Provided by Karen
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 30m
Yield 6
Number Of Ingredients 11
Steps:
- Heat olive oil in a saucepan over medium heat. Cook and stir celery and onion in hot oil until celery is almost completely tender, about 5 minutes. Add chicken broth, garlic salt, butter flavoring, parsley, celery seed, and black pepper. Bring to a boil, reduce heat to low, cover the saucepan with a lid, and simmer until celery is completely soft, 5 to 10 minutes more. Remove from heat.
- Pour milk and potato flakes into a jar, cover the jar with a lid, and shake until flakes and milk are completely combined.
- Pour celery mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Return pureed celery soup to saucepan.
- Heat soup in the saucepan over low heat; stir milk-potato flake mixture into soup until completely incorporated and hot, 3 to 5 minutes.
Nutrition Facts : Calories 102.4 calories, Carbohydrate 15 g, Cholesterol 3.3 mg, Fat 2.8 g, Fiber 2.1 g, Protein 4.6 g, SaturatedFat 0.4 g, Sodium 889.8 mg, Sugar 6.5 g
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Fiaz Naroo
[email protected]This soup was delicious! I loved the creamy texture and the pop of flavor from the celery. I would definitely make this soup again.
Nitish Sharma
[email protected]I was surprised at how flavorful this soup was, given that it's low-fat. I would definitely make it again.
Janella “Gigi” Didier
[email protected]This soup was a bit too bland for my taste. I added some extra salt and pepper, and it was much better.
Pax Nato
[email protected]I've made this soup several times now and it's always a hit. The creamy texture and the subtle celery flavor are perfect for a cold winter day. I would definitely recommend this recipe.
rana zubair
[email protected]This soup was delicious! I loved the creamy texture and the pop of flavor from the celery. I would definitely make this soup again.
Ashik Ahmed
[email protected]I made this soup for a potluck and it was a huge hit. Everyone loved the creamy texture and the subtle celery flavor. I would definitely make this soup again.
Tumi Mabala
[email protected]This soup was a bit too thick for my taste. I added some extra milk and it was perfect.
TAYUB Sk
[email protected]I've never been a fan of celery, but this soup changed my mind. The celery flavor was subtle and well-balanced. I would definitely make this soup again.
Geo mobile
[email protected]This soup was delicious! I loved the creamy texture and the pop of flavor from the celery. I would definitely make this soup again.
Ramchandra Shrestha
[email protected]I was surprised at how flavorful this soup was, given that it's low-fat. I would definitely make it again.
Kimira Crear
[email protected]This soup was a bit too bland for my taste. I added some extra salt and pepper, and it was much better.
Nash Bwoy
[email protected]I've made this soup several times now and it's always a hit. The creamy texture and the subtle celery flavor are perfect for a cold winter day. I would definitely recommend this recipe.
Deborah Cook
[email protected]This soup was easy to make and very flavorful. I would definitely recommend it to anyone looking for a healthy and delicious soup.
Jcgv Hvvv
[email protected]I made this soup according to the recipe and it turned out great! The soup was creamy and flavorful, and it was a hit with my family. I would definitely recommend this recipe.
evelyn paitan
[email protected]This soup was a disappointment. The flavor was bland and the texture was watery. I would not recommend this recipe.
felix obong'o
[email protected]I was looking for a low-fat cream of celery soup recipe and this one fit the bill perfectly. The soup was creamy and flavorful, and it was a cinch to make. I'll definitely be making this soup again.
Denise Govender
[email protected]This soup was delicious! I loved the creamy texture and the pop of flavor from the celery. I would definitely make this soup again.
Lucie Cyr
[email protected]I made this soup last night and it was a hit with my family! Everyone loved the creamy texture and the subtle celery flavor. I also appreciated how easy it was to make. I'll definitely be making this soup again.
waqar ali s
[email protected]This cream of celery soup was a delight! The flavors were incredibly well-balanced, with the celery shining through without being overpowering. The texture was smooth and creamy, and the soup was incredibly flavorful. I would definitely recommend thi