LOW-FAT CREAM OF TOMATO SOUP
I used to make the full-fat version but after I lost 100 pounds, I figured out how to make this easy and yummy tomato soup.
Provided by Sara
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Tomato Soup Recipes
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Pour tomatoes with their juice into a saucepan, and mix in onion, sugar, salt, cloves, and black pepper; bring to a boil over medium heat, reduce heat to a simmer, and cook until the onion is tender, about 10 minutes.
- Pour the soup into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth and pour into a clean pot. Alternately, you can use a stick blender and puree the soup right in the cooking pot.
- Return blended soup to the saucepan, and stir in the evaporated milk. Place over low heat, and cook just until hot, about 1 minute.
Nutrition Facts : Calories 131.2 calories, Carbohydrate 22 g, Cholesterol 3.5 mg, Fat 0.2 g, Fiber 1.9 g, Protein 8.4 g, SaturatedFat 0.1 g, Sodium 1582.6 mg, Sugar 19.9 g
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Keith Valentine
[email protected]This soup was really good! I used a combination of canned and fresh tomatoes and it was the perfect balance of flavors. I will definitely be making this soup again.
Adam Magrane
[email protected]This soup was easy to make and it tasted great! I used canned tomatoes, which made it even easier. I will definitely be making this soup again.
Pervaiz Khokher
[email protected]This soup was delicious! I used fresh tomatoes and it was so flavorful. I will definitely be making this soup again.
Nomi Rajput
[email protected]This soup was really good! I used a combination of canned and fresh tomatoes and it was the perfect balance of flavors. I will definitely be making this soup again.
Zahoor Sario
[email protected]This soup was delicious! I made it for a party and it was a hit. Everyone loved it. I will definitely be making this soup again.
Kiran Jaan
[email protected]This soup was just okay. I found it to be a bit bland. I will probably not make this soup again.
Linnux Ndiwa
[email protected]This soup was really good! I used a combination of canned and fresh tomatoes and it was the perfect balance of flavors. I will definitely be making this soup again.
Umer Bashir
[email protected]This soup was delicious! I used fresh tomatoes and it was so flavorful. I will definitely be making this soup again.
Khubaib SaQi Gujjar
[email protected]This soup was easy to make and it tasted great! I used canned tomatoes, which made it even easier. I will definitely be making this soup again.
Charles Denney
[email protected]I'm not a big fan of tomato soup, but this recipe was really good! The soup was creamy and flavorful, and it had just the right amount of spice. I will definitely be making this soup again.
Ifaz Sohel
[email protected]This soup was delicious! I made it for my family last night and everyone loved it. It was so easy to make and it tasted like it came from a restaurant. I will definitely be making this soup again.