LOW-FAT DATE SHAKES
Provided by Food Network
Time 7m
Yield 2 servings
Number Of Ingredients 5
Steps:
- In a blender, combine the dates, orange juice, banana, yogurt, and ice and whirl for 1 minute or 2 minutes until frothy and thick.
Nutrition Facts : Calories 452 calorie, Fat 2 grams, SaturatedFat 1 grams, Cholesterol 6 milligrams, Sodium 83 milligrams, Carbohydrate 107 grams, Fiber 8 grams, Protein 10 grams, Sugar 91 grams
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Imrul Kaseh
[email protected]I love that this shake is made with all natural ingredients.
Hazbleidy Garcia
[email protected]This shake is the perfect way to cool down on a hot day.
Simon Saka
[email protected]This shake is so good, I could drink it every day.
Shumail Mughal
[email protected]I've tried many different date shake recipes, but this one is by far the best.
sulaiman ahmad
[email protected]This shake is a great way to get your kids to eat their fruits and vegetables.
Ronnie Person
[email protected]I love the flavor of this shake. It's so unique.
Luckenson Joseph
[email protected]This shake is so easy to make and it's so delicious.
Thomas Cochran
[email protected]I've been making this shake for years and it's always a hit with my family.
Khilan B
[email protected]This shake is perfect for a post-workout snack.
Hillary Willis
[email protected]I love the taste of this shake. It's so refreshing.
kolawole Bamgbelu
[email protected]This shake is a great way to start your day. It's filling and nutritious.
Abubakar Sajid
[email protected]This shake is amazing! It's so creamy and delicious. I love that it's made with all natural ingredients.
Radhika Thakur
[email protected]I love this shake! It's so easy to make and it's a great way to get your daily dose of fruits and vegetables.
Tron Nguyen
[email protected]This shake was delicious! I used almond milk and added a little bit of vanilla extract. It was the perfect healthy snack.