VEGGIE PENNE ALFREDO
This is a delightfully easy and creamy dish that tickles the palate. It combines fresh, nutritious, and easy-to-find vegetables like sugar snap peas and special seasonings with whole wheat pasta and a simple, but tasty sauce. Enjoy! Garnish with a little extra Parmesan cheese and a sprig of fresh dill weed if you like for presentation.
Provided by pipster
Categories Main Dish Recipes Pasta
Time 50m
Yield 4
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain and set aside.
- Heat olive oil over medium-high heat in a nonstick wok. Add garlic and saute for 15 seconds. Add zucchini, squash, snap peas, dill, paprika, garlic powder, salt, and pepper. Saute, stirring constantly, for 10 minutes. Stir cooked pasta into veggie mixture.
- Bring heavy cream to a light boil over medium-high heat in a saucepan. Add Parmesan cheese once cream begins to thicken (usually right after it begins to boil); stir constantly just until cheese has melted, making sure not to overcook as it will be lumpy. Stir sauce into veggie-pasta mixture to coat. Serve immediately.
Nutrition Facts : Calories 697.9 calories, Carbohydrate 34.9 g, Cholesterol 173.2 mg, Fat 55.5 g, Fiber 5.9 g, Protein 18.3 g, SaturatedFat 30.7 g, Sodium 952.5 mg, Sugar 2.4 g
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Fawn Elaine “Dragyn” Brashear
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids loved the creamy sauce and the colorful vegetables.
Lauren Oreilly
[email protected]This recipe was easy to follow and the dish turned out great! I would definitely recommend it to others.
Vinesh OBrien
[email protected]This dish was a bit too rich for my taste. I think I would use less butter and cheese next time.
Zoe Davis
[email protected]I'm not a big fan of Alfredo sauce, but this recipe changed my mind. The sauce was light and flavorful, and the vegetables added a nice touch of texture and flavor. I would definitely make this dish again.
Daniela Atanasova
[email protected]This recipe is a great way to use up leftover vegetables. I had some broccoli, carrots, and mushrooms in my fridge and they all worked great in this dish.
Thoufeeq Pappuz
[email protected]I followed the recipe exactly and my dish turned out perfectly. The sauce was creamy and flavorful, and the vegetables were cooked perfectly. I would definitely make this dish again.
Km Nasir Uddin
[email protected]This dish was easy to make and turned out great! I would definitely recommend it to others.
Nisha Giri
[email protected]I'm a vegetarian and I loved this dish! The sauce was creamy and flavorful, and the vegetables were cooked perfectly.
Shairyar Afridi
[email protected]This recipe was a bit bland for my taste. I added some garlic and Italian seasoning to give it more flavor.
Howard Brown
[email protected]I made this dish for a party and it was a big hit! Everyone loved the creamy sauce and the tender vegetables.
Latasha Jennings
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the creamy sauce and the colorful vegetables.
Ted Wegliicki
[email protected]I followed the recipe exactly, but my sauce turned out too thin. I had to add more cheese to thicken it up. Other than that, the dish was delicious.
Patrick Madukani
[email protected]This dish was easy to make and turned out great! The sauce was creamy and cheesy, and the vegetables were cooked perfectly. I would definitely recommend this recipe.
Christopher Lavalley
[email protected]I'm not usually a fan of Alfredo sauce, but this recipe changed my mind. The sauce was light and flavorful, and the vegetables added a nice touch of texture and flavor. I would definitely make this dish again.
Gely Caroline
[email protected]This veggie penne Alfredo was a hit with my family! The sauce was creamy and flavorful, and the vegetables were cooked perfectly. I especially loved the sun-dried tomatoes, which added a nice tangy flavor. I will definitely be making this dish again.