LOW-FAT FRUIT DIP
"This fruity dip is easy to prepare and so refreshing for summer get-togethers or brunches," writes Linda Venema from Fulton, Illinois. "The secret ingredient is the lemon-lime soda. It adds a little extra zing." Crushed pineapple and coconut extract bring a hint of the tropics to the creamy dip. Serve it with strawberries, grapes and bite-size melon pieces.
Provided by Taste of Home
Categories Appetizers
Time 5m
Yield 2 cups.
Number Of Ingredients 7
Steps:
- In a blender, combine the first six ingredients; cover and process for 1 minute or until smooth. Cover and refrigerate for at least 1 hour. Serve with fruit.
Nutrition Facts : Calories 49 calories, Fat 1g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 170mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
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Md Nasair
[email protected]This fruit dip is life-changing.
Coe Michaud
[email protected]You won't regret making this fruit dip.
PoppyMoney2828
[email protected]I highly recommend this fruit dip.
Baran
[email protected]This fruit dip is a must-try!
MB Bachelor Boy
[email protected]This fruit dip is the best I've ever had!
ud previous
[email protected]This fruit dip is so addictive! I can't stop eating it.
Mahi Ali
[email protected]This fruit dip is the perfect balance of sweet and tart.
Muhammad Qasim
[email protected]I love the creamy texture of this fruit dip. It's so smooth and delicious.
Jibo malko
[email protected]This fruit dip is a great way to use up leftover fruit. I always have a few pieces of fruit that need to be used up, and this dip is a great way to use them up.
Mehran
[email protected]This fruit dip is so easy to make, and it's always a hit at parties. I love that I can make it ahead of time and it still tastes great.
Mpho Lengana
[email protected]I've made this fruit dip for my family and friends, and they all love it! It's a great way to end a meal or to enjoy as a snack.
Junior Campbell
[email protected]This fruit dip is the perfect summertime snack. It's light and refreshing, and it's a great way to cool down on a hot day.
Chota Khanzada
[email protected]I love that this fruit dip is so versatile. You can use any type of fruit you like, and you can even add a little bit of honey or maple syrup to make it sweeter.
Infernal 14
[email protected]This fruit dip is a great way to get your kids to eat more fruit. It's sweet and creamy, and they love dipping their favorite fruits in it.
Hi Sumon vai
[email protected]I've made this fruit dip several times and it's always a crowd-pleaser. It's the perfect appetizer or snack for any occasion.
Ogar Ekunke
[email protected]This fruit dip is so easy to make and it's so delicious! I love that it's low in fat and calories, so I can enjoy it without guilt.
praise bangura
[email protected]I made this fruit dip for a baby shower and it was a big hit! The flavors were perfectly balanced and the dip was creamy and smooth.
Alem Teklu
[email protected]This fruit dip was a huge hit at my party! It was light and refreshing, and the fruit stayed fresh and crisp. I'll definitely be making this again.