LOW-FAT GRANOLA
Most granola is packed with lots of fat and little nutrition. This version has goodness in every bite and is low in fat. Serve with a dollop of plain yogurt and sliced fresh fruit for a healthy breakfast. The recipe can easily be doubled.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 8 cups
Number Of Ingredients 9
Steps:
- Heat oven to 300 degrees.with rack in center. In a large mixing bowl, combine oats, wheat germ, flax seed, cinnamon, ginger, sunflower seeds, and walnuts. In a small bowl, combine molasses, oil, and 1/3 cup water, and pour over the oat mixture; stir until well coated. Spread evenly in two baking pans.
- Bake, stirring every 20 minutes or so for even cooking, until dry and lightly browned, about 45 minutes. Let granola cool to room temperature, then store in an airtight container at room temperature for up to 1 month.
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DEAD SHOT
[email protected]This granola is a great way to add some crunch to my salads.
Izat Shah
[email protected]This granola is the perfect topping for my morning smoothie.
Brandon Jensen
[email protected]This granola is a great way to add some extra flavor to my yogurt parfaits.
Deborah Steede
[email protected]This granola is the perfect addition to a healthy trail mix.
jashwa king
[email protected]This granola is a great way to satisfy my sweet tooth without overindulging.
Kobita Islam
[email protected]This granola is the perfect energy boost for a pre-workout snack.
Master
[email protected]This granola is a great way to sneak some healthy fats into my diet.
Courtney Garrett
[email protected]This granola is a great way to use up leftover oats and nuts.
michael twedt
[email protected]I love that this granola is customizable. I can add whatever nuts, seeds, or dried fruit I like.
Banks Julius
[email protected]This granola is the perfect gift for friends and family.
Aizm Munsi
[email protected]I've been making this granola for years and it's always a crowd-pleaser.
Kaluba Kapacha
[email protected]This granola is a hit with my whole family. Even my picky kids love it.
Darsh John
[email protected]I'm so glad I found this recipe. It's the best granola I've ever had.
hsen ali
[email protected]This granola is the perfect way to add some crunch to my yogurt or oatmeal.
Khloe hilton
[email protected]I love that this granola is made with all-natural ingredients. I know exactly what I'm eating.
KUAFIT
[email protected]This granola is the perfect healthy snack. It's low in fat and calories, and it's packed with fiber.
H & B cake kitchen Great woman
[email protected]I'm not a huge fan of granola, but this recipe changed my mind. It's so delicious and addictive.
Parker Runions
[email protected]This granola is so easy to make. I just threw all the ingredients in a bowl and baked it in the oven.
Handa Ercil
[email protected]I love the combination of oats, nuts, and seeds in this granola. It's the perfect balance of crunchy and chewy.
Mascilina Blessing
[email protected]This granola is a great way to start the day! It's packed with flavor and nutrients, and it keeps me feeling full and satisfied for hours.