LOW-FAT MANGO CAKE
Much adapted from a weight-watchers recipe, this is healthier for you than the high-fat cakes and biscuits cramming the supermarket aisles at this time of year. Pureed mangoes make it very moist without butter. I mean tinned mangoes and granulated splenda but the program gets confused if I put that in ingredients.
Provided by Jude 3
Categories Dessert
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven. I do mine to 160 degrees but it is fan-assisted, so if yours isn't I would do 180 or even 200.
- Use the low-fat spread to grease an 8-inch loaf tin.
- In a large bowl, whisk the egg-whites to a froth.
- In another bowl, stir the flour, mango puree, vanilla essence and egg yolk together.
- Fold the whisked whites into this mixture.
- Pour into the greased tin and bake for 30-40mins.
- Let cool, then slice.
Nutrition Facts : Calories 145.6, Fat 1.1, SaturatedFat 0.3, Cholesterol 31.5, Sodium 321, Carbohydrate 29.8, Fiber 1.9, Sugar 10.7, Protein 4.3
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Narayan manadal
[email protected]I can't wait to try this recipe. It's perfect for summer.
Md Rajiv
[email protected]This recipe seems a bit complicated, but I'm sure it's worth the effort.
Abdur Rahim Tuhin
[email protected]I'm definitely going to try this recipe. It looks delicious!
Hashim Ali
[email protected]This cake is a great way to use up ripe mangoes. It's also a healthier alternative to traditional cakes.
Kristie Harris
[email protected]The cake was easy to make, but it didn't rise as much as I expected.
chathu weerasinha
[email protected]This cake was a bit too sweet for my taste, but overall it was still good.
Bhushankumar kkr
[email protected]I've made this cake several times now, and it's always a hit. It's a great dessert for any occasion.
usman sunny
[email protected]This cake is so easy to make, and it always turns out perfect.
Kawar Kawa
[email protected]My family loved this low-fat mango cake. It was a great way to use up some ripe mangoes.
Aracely Morales
[email protected]This mango cake was a delightful treat! The texture was moist and fluffy, and the mango flavor was perfectly balanced - not too sweet, not too tart.