LOW FAT MARMITE CHIPS / WEDGES

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Low Fat Marmite Chips / Wedges image

This is a low fat recipe using Marmite. For those who don't know Marmite it is dark brown-colored savory spread made from yeast and it has a strong, slightly salty flavor. Not easily available in all countries I'm afraid.

Provided by Karen Pea

Categories     Vegetable

Time 45m

Yield 2 serving(s)

Number Of Ingredients 4

14 ounces peeled potatoes (although I often leave the skins on and just wash them)
2 teaspoons vegetable oil
2 teaspoons marmite
salt & freshly ground black pepper

Steps:

  • Preheat the oven to gas mark 7 / 220oC / 425oF.
  • Slice the potatoes into 1/2 inch wedges.
  • Place in a saucepan of water and bring to the boil.
  • Then simmer for 8 mins until just cooked on the outside.
  • Drain the potatoes thoroughly allowing them to steam for 2 mins to dry off.
  • Add the oil and marmite to the saucepan with the potatoes.
  • Place on a lid and shake them to coat them.
  • Season them on a baking tray lined with baking parchment.
  • Bake for 25 mins until crisp and golden turning once.

Nutrition Facts : Calories 192.6, Fat 4.7, SaturatedFat 0.6, Sodium 11.9, Carbohydrate 34.7, Fiber 4.4, Sugar 1.6, Protein 4

Abeeha Abeeha
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I'm not a huge fan of marmite, but these chips were surprisingly good. The marmite flavor was subtle and well-balanced, and the chips were crispy and addictive. I'll definitely be making these again!


Lokman Hossain JoY
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These chips were amazing! The marmite flavor was perfect, and the chips were crispy and flavorful. I'll definitely be making these again!


Connor Bate
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Overall, these chips were a good snack. They were crispy, flavorful, and had a unique taste. I'll definitely be making them again!


Arop Wuor
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These chips were a bit too oily for my taste. I think I'll try baking them instead of frying them next time.


Mhmd Ali
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I loved the unique flavor of these chips. The marmite gave them a savory and slightly tangy taste that I really enjoyed. I'll definitely be making these again!


Irene Nasejje
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These chips were a bit too crispy for my taste. I think I'll try frying them for a shorter amount of time next time.


Alex Sarghe
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I was pleasantly surprised by these chips. I'm not usually a fan of marmite, but these chips were crispy, flavorful, and addictive. I'll definitely be making these again!


dahlene williams
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These chips were a fun and easy snack to make. They were crispy and flavorful, and the marmite gave them a unique taste. I'll definitely be making these again!


Lock ABID
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Overall, these chips were a good snack. They were crispy and flavorful, but a bit too salty for my taste. I'll try making them again with less marmite next time.


sadia akter
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These chips were a bit bland for my taste. I think I'll try adding some other spices next time.


As Jihan
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The chips were a bit greasy for my liking. I think I'll try baking them instead of frying them next time.


Yolanda Lewis
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These chips were a bit too salty for my taste. I think I'll try using less marmite next time.


Ganeshsapkota Ganesh
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I love marmite, so I knew I would love these chips. And I was right! They were crispy, flavorful, and addictive. I couldn't stop eating them!


Muhamad Noor
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These chips were easy to make and turned out great! The marmite gave them a nice savory flavor. I served them with aioli dipping sauce, and they were a hit!


Allie Stepens
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I was a bit skeptical about trying these chips, but I'm so glad I did! They were so crispy and flavorful. The marmite flavor was perfect, and it didn't overpower the other flavors.


Ashlyn C
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These chips were a hit at my party! Everyone loved the unique flavor of the marmite. I'll definitely be making these again for my next gathering.


Shuaib Zainab
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I'm not usually a fan of marmite, but these chips were surprisingly delicious. The marmite flavor was subtle and well-balanced, and the chips were perfectly crispy.


Walter Hughte
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These chips were unbelievably crispy and flavorful! The marmite added a unique and savory taste that I loved. I'll definitely be making these again!