LOW FAT PRUNE AND FRUIT MUFFINS

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Low Fat Prune and Fruit Muffins image

Make and share this Low Fat Prune and Fruit Muffins recipe from Food.com.

Provided by terri klein

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 14

1/2 cup natural bran
1/2 cup prune juice
1/2 cup skim milk
1/4 cup packed brown sugar
2 egg whites, lightly beaten
1 cup flour
1/2 cup whole wheat flour
2 teaspoons baking powder
1 teaspoon nutmeg
1 teaspoon cinnamon
1/2 teaspoon salt
1/4 cup unsweetened applesauce
1 cup seedless raisin
1/2 cup chopped walnuts

Steps:

  • Mix bran, prune juice, skim milk and brown sugar.
  • Set aside for ten minutes.
  • Stir in beaten eggs, flours, baking powder, nutmet, cinnamon and salt.
  • Blend thoroughly.
  • Stir in apple sauce raisins and walnuts.
  • Spoon equally divided into greased muffin tins.
  • Bake in 425 degree oven for 15-20 minutes until lightly brown and springy to the touch.

MUDASSAR 0001
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These muffins are a great way to use up leftover prunes. I had a bunch of prunes that were about to go bad, so I made these muffins and they turned out great!


Mohammed Sule
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I've made these muffins several times and they're always a hit. They're so easy to make and they're always moist and delicious.


Qazzaq Qazzaq
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These muffins are a great way to get your kids to eat fruit. My kids love the sweet and tart flavor of the prunes.


Charles Simmons
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I'm not a big fan of prunes, but I really enjoyed these muffins. The fruit and spices balance out the tartness of the prunes perfectly.


Md Opu
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These muffins are a great healthy snack. They're low in fat and calories, and they're packed with fruit and fiber.


Talha Sarfraz
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These muffins are so moist and fluffy. I love the way the prunes melt in my mouth.


Md Zura Alom
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I love the flavor of these muffins. The prunes add a nice tartness that balances out the sweetness of the fruit.


shabbir arain
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These muffins are a great way to use up leftover prunes. I had a bunch of prunes that were about to go bad, so I made these muffins and they turned out great!


Amber Carrington
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I've made these muffins several times and they're always a hit. They're so easy to make and they're always moist and delicious.


MAINEMA TV
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These muffins are a great way to get your kids to eat fruit. My kids love the sweet and tart flavor of the prunes.


am Chainylian
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I made these muffins with whole wheat flour and they turned out great! They're still light and fluffy, but they have a bit more of a nutty flavor.


Mb Al amin khan
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These muffins are so moist and fluffy. I love the combination of prunes and fruit. They're the perfect grab-and-go breakfast or snack.


Samia Firdos
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I'm always looking for healthy muffin recipes, and these fit the bill. They're low in fat and calories, and they're packed with fruit and fiber.


Baluch Warna
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These muffins are a great way to use up leftover fruit. I had some bananas and apples that were about to go bad, so I threw them in the muffins and they turned out great!


Rolly Corpuz
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I'm not a big fan of prunes, but I really enjoyed these muffins. The fruit and spices balance out the tartness of the prunes perfectly.


Kayleigh Wareing
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I made these muffins for a potluck and they were a huge success! Everyone loved them. They're so easy to make and they taste amazing.


jilani baba
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These muffins were a hit with my family! They're moist and flavorful, with just the right amount of sweetness. I'll definitely be making them again.


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