LOW FAT SPINACH & BROCCOLI CASSEROLE
Modification of a recipe found on the back of a package of spinach. It is very good if you like vegetable casseroles, but without the fat!
Provided by mmcannatella
Categories Cheese
Time 1h
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Microwave spinach & broccoli as per package directions; drain well.
- Meanwhile, saute mushrooms in light margarine & crushed garlic.
- In a large mixing bowl, combine soup, mayo, egg whites and seasonings.
- Add cooked vegies, including mushrooms.
- Mix well.
- Pour mixture into an 8x8 pan which has been sprayed with nonstick cooking spray.
- Bake at 350 for about 35-40 minutes, or until firm.
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Sibongile Manzi
manzis@yahoo.comThis casserole is delicious and healthy. It's a great option for a weeknight meal or a potluck.
ammad saleem
a.s45@gmail.comThis casserole is perfect for a potluck or a weeknight meal. It's easy to make and it's always a crowd-pleaser.
UZOR UCHENNA
u-u@gmail.comI love this casserole! It's so easy to make and it's always a hit with my guests.
Subash Bhandari
bhandari_subash25@hotmail.comThis casserole is a great way to sneak some vegetables into your kids' diet.
Backup Account
account-backup37@gmail.comI love the flavor of this casserole. It's cheesy and flavorful, but not too heavy.
Alex Roy
alex.r@hotmail.comThis casserole is delicious and healthy. It's a great option for a weeknight meal or a potluck.
AJkha Sajjadkhan
s.a50@yahoo.comI've made this casserole several times and it's always a hit. My kids love it and it's a great way to get them to eat their vegetables.
Kennedy GIBSON-HARRISON
gkennedy70@gmail.comThis casserole is perfect for a potluck or a weeknight meal. It's easy to make and it's always a crowd-pleaser.
Philip Maithya
m.p@yahoo.comI love the flavor of this casserole. It's cheesy and flavorful, but not too heavy.
Mg Tun chein
tmg@hotmail.comThis casserole is a great way to sneak some vegetables into your kids' diet.
Mushrat Shaeen
mushrat_s87@yahoo.comI love this casserole! It's so easy to make and it's always a hit with my guests.
Haider Gujjar
gujjar-haider@hotmail.frThis casserole is delicious and healthy. It's a great option for a weeknight meal.
Rehmatjan
rehmatjan16@gmail.comI've made this casserole several times and it's always a hit. It's a great way to get your kids to eat their vegetables.
Abdul Qayuom
q_abdul12@hotmail.comThis casserole is so easy to make and it's always a crowd-pleaser.
jarin alam
jarina62@yahoo.comI made this for a potluck and it was gone in minutes. Everyone raved about it.
Kevin Carney
kevin.c76@gmail.comThis casserole was a hit with my family! Even the kids loved it, which is saying something.