LOW-FAT TACO CASSEROLE

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Low-Fat Taco Casserole image

I got this recipe years ago from my Weight Watchers leader and have been making it ever since. Both my hubby and I really enjoy it...even though he typically is not a fan of anything with "low-fat" in the title!

Provided by saxonct

Categories     Poultry

Time 45m

Yield 8 serving(s)

Number Of Ingredients 7

12 taco shells
1 lb ground turkey or 1 lb lean ground beef
1 (1 1/4 ounce) package taco seasoning
1 (16 ounce) can red kidney beans, drained
1 (10 1/2 ounce) can reduced-fat cream of mushroom soup
1 cup salsa
6 ounces shredded reduced-fat cheese

Steps:

  • Brown meat until no longer pink and drain (I also rinse it to remove any additional fat) and follow instructions on taco seasoning packet.
  • Crumble six taco shells into the bottom of a 9x13 pan.
  • Spread meat mixture evenly over top of shells, spread kidney beans over the meat, spread soup over kidney beans, sprinkle cheese over soup, crumble remaining taco shells over cheese.
  • Bake at 350 degrees for 30 minutes.

Arnold venzor
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This casserole is a great freezer meal. I just make a double batch and freeze half of it for later.


Awan _ official Group
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This casserole is a great way to get your kids to eat their vegetables. My kids love the corn and black beans.


Md nayum islam
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I'm always looking for low-fat recipes, and this casserole is a great option. It's filling and satisfying, but it's not heavy.


Emmanuel Johnson
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This casserole is a great weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Noman Rao
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I love that this casserole is so versatile. You can add or remove ingredients to suit your taste. I like to add diced green chiles and chopped cilantro.


Charity Mio2k
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This casserole is a great way to use up leftover taco meat. It's also a great freezer meal. I just make a double batch and freeze half of it for later.


Saurav Rajbongdhi
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I've never been a fan of taco casserole, but this recipe changed my mind. It's so flavorful and satisfying.


Okafor promise
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This casserole is so easy to make and it's so delicious. I love that it's low-fat, so I can feel good about eating it.


Chloe Napper
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I made this casserole for a potluck and it was a huge success. Everyone raved about it and asked for the recipe.


Sahil Laxman
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This casserole is a great way to get your kids to eat their vegetables. My kids love the corn and black beans, and they don't even realize they're eating healthy.


Katron Richard
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I've made this casserole several times now and it's always a hit. It's so easy to make and it's a great way to use up leftover ground beef.


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This low-fat taco casserole is a lifesaver! I'm always looking for healthy and easy meals for my family, and this one fits the bill perfectly. It's packed with flavor and everyone loves it.