LOW-FAT VEGETABLE DIP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Low-Fat Vegetable Dip image

The flavors blend together so well in this creamy, fast dip. We especially love it with cauliflower.-Wanda Baugh, Mascoutah, Illinois

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 1 cup.

Number Of Ingredients 8

1 cup fat-free mayonnaise
1 teaspoon tarragon vinegar
1 teaspoon Worcestershire sauce
1 teaspoon prepared horseradish
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon curry powder
Assorted fresh vegetables

Steps:

  • In a small bowl, combine the mayonnaise, vinegar, Worcestershire sauce and horseradish. Stir in the onion powder, garlic powder and curry. Cover and refrigerate for at least 1 hour. Serve with vegetables.

Nutrition Facts : Calories 26 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 249mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 0 protein.

Ricardo Wilkinson
[email protected]

I'm not a big fan of vegetables, but this dip is so good that I actually enjoy eating them.


oman mohammed
[email protected]

This dip is a great way to use up leftover vegetables.


SRBD Sayem
[email protected]

I love that this dip is so easy to make. I can whip it up in just a few minutes.


Khalid Idiris
[email protected]

This dip is so versatile. I've used it with vegetables, crackers, and even as a sandwich spread.


Nilam Bhatt
[email protected]

I made this dip for a potluck and it was gone in minutes. Everyone loved it!


David Jeong
[email protected]

This dip is delicious! The combination of vegetables and yogurt is perfect.


Walter White
[email protected]

I'm always looking for healthy snacks, and this dip is perfect. It's low in fat and calories, and it's packed with nutrients.


Juliana Pizarro
[email protected]

This dip is a great way to get your kids to eat their vegetables.


Draks Robin king
[email protected]

I love this dip! It's so easy to make and it's always a crowd-pleaser.


Shafiq Meo
[email protected]

This vegetable dip was a hit at my party! It's light and refreshing, and the flavors of the vegetables really shine through.