LOW-FAT VEGETABLE SOUP
A soup so delicious and easy andn low fat, too! an excellent soup to serve anytime! From Bon Appetite, 1995.
Provided by Bev I Am
Categories Vegetable
Time 50m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Combine zucchini, carrots, mushrooms, onion and potato in heavy large Dutch oven.
- Add vegetable broth, crushed tomatoes, stewed tomatoes, 3 tablespoons parsley, cilantro, garlic, basil and oregano.
- Bring mixture to boil.
- Reduce heat, cover and simmer until vegetables are tender, about 30 minutes.
- Strain cooking liquid into large saucepan; reserve vegetables.
- Place 3 cups vegetables in blender.
- Add 1/4 cup cooking liquid.
- Puree until smooth.
- Stir puree into remaining cooking liquid in saucepan.
- Return remaining vegetables to cooking liquid.
- Season to taste with salt and pepper.
- (Can be prepared 5 days ahead. Cover and refrigerate.) Bring soup to simmer.
- Ladle into bowls.
- Sprinkle with additional parsley.
- Serves 8.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Gadhi Gadhi
[email protected]This soup is amazing! It's so flavorful and healthy. I love that it's also low in fat and calories. I'll definitely be making this again and again.
nonkoliso mafikwana
[email protected]I made this soup for my family and everyone loved it! It's a great way to get your daily dose of vegetables and it's also really delicious. I'll definitely be making this again.
IGNORANT MILLENNIALS
[email protected]This is a great recipe for a healthy and delicious soup. I love that it's low in fat and calories. It's also a great way to get your daily dose of vegetables.
Egbuniwe Somkene
[email protected]This soup is delicious! I love the combination of vegetables and the broth is so flavorful. I'll definitely be making this again.
Bilal Khanmarwat
[email protected]I made this soup last night and it was a hit! My whole family loved it. It's a great way to get your daily dose of vegetables. I'll definitely be making this again.
Samarpan Thapa
[email protected]This soup is a winner! It's healthy, delicious, and easy to make. I love that it's also low in fat and calories. I'll definitely be adding this to my regular meal rotation.
Alia Alshehaimi
[email protected]This was a great recipe! I made it for my family and everyone loved it. It's a healthy and delicious way to get your daily dose of vegetables. I'll definitely be making this again.
Khali baugh Lawrence
[email protected]This soup is amazing! It's so flavorful and healthy. I love that it's also low in fat and calories. I'll definitely be making this again and again.
Abdullah Noor
[email protected]I made this soup for my family and everyone loved it! It's a great way to get your daily dose of vegetables and it's also really delicious. I'll definitely be making this again.
Asiimwe Margaret
[email protected]This is a great recipe for a healthy and delicious soup. I love that it's low in fat and calories. It's also a great way to get your daily dose of vegetables.
Gurya production
[email protected]This soup is delicious! I love the combination of vegetables and the broth is so flavorful. I'll definitely be making this again.
Sherita Simpson
[email protected]I made this soup last night and it was a hit! My whole family loved it. It's a great way to get your daily dose of vegetables. I'll definitely be making this again.
Pici
[email protected]This soup is a winner! It's healthy, delicious, and easy to make. I love that it's also low in fat and calories. I'll definitely be adding this to my regular meal rotation.
Laban Kipumbu
[email protected]I'm so glad I found this recipe! It's a great way to use up leftover vegetables and it's also really delicious. I'll definitely be making this again.
Sana Waseem Sana
[email protected]This soup is amazing! It's so flavorful and hearty. I love that it's also low in fat and calories. I'll definitely be making this again and again.
MUHAMMAD AMIN Shamin
[email protected]This was a great recipe! I made it for my family and everyone loved it. It's a healthy and delicious way to get your daily dose of vegetables. I'll definitely be making this again.
Ava Jilali
[email protected]I love this soup! It's so easy to make and it's always a hit with my family. I usually add some extra vegetables, like carrots and celery, to bulk it up. It's also a great way to use up leftover vegetables.
Rana Rana
[email protected]This soup is a great way to get your daily dose of vegetables. It's also very flavorful, thanks to the addition of herbs and spices. I like to serve it with a side of whole-wheat bread or crackers.
Ghazal Satti
[email protected]Just made this soup and it turned out great! I used a mix of fresh and frozen vegetables, and it was still delicious. The soup is hearty and filling, and the flavors are well-balanced. I'll definitely be making this again.
Chris Hernandez
[email protected]This low-fat vegetable soup is a lifesaver! I'm always looking for healthy and delicious meals that fit my diet, and this soup definitely delivers. The flavors are incredible, and it's so easy to make. I've already made it twice this week, and I'm su