LOW FAT VEGETARIAN CHEESEBURGER SALAD
I had a cheeseburger salad at a restaurant. Really tasty, but I didn't want to know what it was doing to my arteries! So I re-did it for myself at home. This is super easy and fast. Good for a quick lunch. I love lots of ketchup, but if you don't, reduce that amount. I use a 1 point veggie burger, and 2% cheese to make this a 2 point lunch on Weight Watchers. If you're doing CORE, it would work with fat free cheese and a core veggie burger. I like this because it's fast and easy and satisfying. You could, of course, add lots of other veggies to your salad.
Provided by ladypit
Categories Lunch/Snacks
Time 6m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Put your salad greens into a bowl.
- Microwave your veggie burger on a plate for about 1 minute on high. Check the burger. You want hot and about ready, but not getting tough. Then add the slice of cheese and microwave for 30 seconds on high. If the cheese is not melted at that point, put it back in the microwave for 5-10 more seconds. Cut the cheeseburger into strips. Put it on top of the lettuce.
- Drizzle your ketchup on top like salad dressing, or put out a little cup to dip into.
Nutrition Facts : Calories 223, Fat 6.7, SaturatedFat 1.3, Cholesterol 9.4, Sodium 944.2, Carbohydrate 22.1, Fiber 5.4, Sugar 8.8, Protein 20.3
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Camille Parisi
[email protected]This salad is a great make-ahead meal. I love to make it on the weekend and then have it for lunch during the week. It's also a great way to get your kids to eat their vegetables.
Waheed Khan marwat
[email protected]I love the combination of flavors in this salad. The sweetness of the corn and the crunch of the celery and bell pepper are a perfect match. The dressing is also really good, and it adds a nice tangy flavor to the salad.
Nate Howard
[email protected]This salad is a great way to use up leftover vegetables. I had some leftover grilled chicken and zucchini, and they were perfect in this salad. The dressing is also really good, and it's a great way to add some extra flavor to the salad.
MNJP MZYE
[email protected]I love this salad! It's so fresh and flavorful, and it's a great way to get your veggies in. I've made it several times now, and it's always a hit with my family and friends.
Manahil Fathma
[email protected]This salad is a great way to use up leftover grilled vegetables. I had some leftover grilled zucchini and mushrooms, and they were perfect in this salad. The dressing is also really good, and it's a great way to add some extra flavor to the salad.
Prod. Onecasebeats
[email protected]I love the combination of flavors in this salad. The sweetness of the corn and the crunch of the celery and bell pepper are a perfect match. The dressing is also really good, and it adds a nice tangy flavor to the salad.
Qazi irfan qazi
[email protected]This salad is a great make-ahead meal. I love to make it on the weekend and then have it for lunch during the week. It's also a great way to get your kids to eat their vegetables.
Umer Husnain
[email protected]I've made this salad several times now, and it's always a hit. It's a great way to use up leftover veggies, and it's so flavorful and satisfying.
Fahim Hossen
[email protected]This salad is a great way to get your veggies in. It's packed with flavor and nutrients, and it's really easy to make. I love that it's low in fat and calories, too.
Regina Mupinga
[email protected]I love this salad! It's so versatile and can be made with whatever vegetables you have on hand. I've made it with grilled chicken, tofu, and even tempeh, and it's always delicious.
Abdul Razaq
[email protected]This salad is a great way to use up leftover veggies. I had some leftover grilled zucchini and mushrooms, and they were perfect in this salad. The dressing is also really good, and it's a great way to add some extra flavor to the salad.
lordzhin
[email protected]I'm always looking for new and healthy vegetarian recipes, and this one definitely fits the bill. It's packed with flavor and nutrients, and it's really easy to make. I'll definitely be adding this to my regular rotation.
Akintayo Miracle
[email protected]This salad was delicious! I made it for my family and everyone loved it. The flavors were perfect and the salad was very filling. I will definitely be making this again.