LOW FAT WHOLEMEAL/HONEY SCONES
Wanted to have something that was healthy but sweet and Low in Fat messed around with loads of other recipes and came up with this mix
Provided by Paul Mooney
Categories Scones
Time 25m
Yield 6 8, 8 serving(s)
Number Of Ingredients 8
Steps:
- Pre-heat oven to 200°C.
- Sieve the self rising flour and the whole meal flour together. Mix by letting it flow through your fingers for air.
- Add the baking soda and continue to mix.
- Next chop the margarine into small cm squares and drop into the mix. Break down the margarine with your fingers till all of the clumps are gone.
- Add 8 drops of lemon juice to the milk. Then slowly add the low fat milk into the mix. I use a knife to work in the milk to keep as much air in the mix.
- Continue adding milk until mix is moist and add in the honey.
- Powder you chopping board with flour and kneed the mix for a few second so as not to force out the air. Maneuver the mix like a pizza base and lay flat on board.
- Cut into 6 - 8 pieces and roll into shape about 1" to 1 &1/2 " thick and place on floured baking tray.
- Place in pre-heated oven for 10 - 15 minutes. Cool and enjoy!
Nutrition Facts : Calories 199.5, Fat 3.4, SaturatedFat 0.7, Cholesterol 1.3, Sodium 516.8, Carbohydrate 37.1, Fiber 3.1, Sugar 4.2, Protein 6.1
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Arria k Khan
[email protected]These scones were a bit dry, but they were still edible.
Meredithe O
[email protected]I'm not usually a fan of scones, but these ones were really good. They were light and fluffy, and the honey flavor was perfect.
Khalid zaman Khan
[email protected]These scones were a bit too sweet for my taste, but they were still pretty good.
Trxy
[email protected]These scones were absolutely delicious! I loved the way the honey and whole wheat flour complemented each other.
Ahamed Hridoy
[email protected]I wasn't a huge fan of these scones. They were a bit too dry and crumbly for my taste.
Nouri Tlm
[email protected]These scones were amazing! I loved the combination of honey and whole wheat flour.
Raylene Paulsen
[email protected]These scones were a bit too dense for my taste, but they were still pretty good.
Aranka Elbrink
[email protected]I loved the way these scones turned out! They were so easy to make, and they tasted absolutely delicious.
khaled Loda
[email protected]These scones were a bit dry, but they were still edible.
Anna Belle
[email protected]I'm not usually a fan of scones, but these ones were really good. They were light and fluffy, and the honey flavor was perfect.
Southern Prepper
[email protected]These scones were a bit too sweet for my taste, but they were still pretty good.
Joseph Haugen
[email protected]Meh.
Blessing Orji
[email protected]These scones were absolutely amazing! I loved the way the honey and whole wheat flour played off of each other.
Randall D,Wheeler Wheeler
[email protected]I wasn't a huge fan of the texture of these scones. They were a bit too crumbly for my taste.
Lan Bell
[email protected]These scones were easy to make and turned out great! I'll definitely be making them again.
Ejovi Delight
[email protected]I love the combination of whole wheat flour and honey in these scones. They're hearty and healthy, but still sweet and satisfying.
Yoyo le
[email protected]These scones were a bit dry for my taste, but they were still pretty good.
AL Jhiad
[email protected]I've made these scones several times now, and they're always a hit. They're so easy to make, and they always turn out perfectly.
Repon Ahmad
[email protected]These scones were a delightful surprise! They were light and fluffy, with a hint of sweetness from the honey. I served them with butter and jam, and they were absolutely delicious.