LU PULU
This is a very common Tongan dish which requires canned NZ corned beef. If this is not readily available to you, you can find it at an island specialty grocery store, and sometimes certain Indian markets. However, I don't recommend using the dutch kind which is commonly found in grocery stores, as the taste is much different. Also, make sure that you use unsweetened coconut milk if possible.
Provided by Pikake21
Categories Polynesian
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees.
- Wash and remove the stems from the lu'au leaves.
- Chop the onion and tomato.
- Thaw or make the coconut milk.
- Layer two or three leaves in the palm of your hand.
- Place a heaping tablespoon or so of onion and tomato into the center of the leaves.
- Top with about 2 heaping tablespoons of corned beef (one can will make about 5-6 packets).
- Ladle about 1/4 cup of coconut milk on top of it all.
- Wrap the lu'au leaves into a bundle and then wrap and secure with banana leaf or aluminum foil.
- Place the lupulu in a shallow pan and bake for about 1 hour.
- Peek into the bundles to make sure the lu'au leaves are thoroughly cooked and a dark, soft green color. (This is important, as raw taro leaves irritate the skin and throat when not fully cooked).
- Cook longer if necessary.
- Remove from the aluminum foil and serve hot with whatever sounds nice--rice, yams, taro, etc.
Nutrition Facts : Calories 348.3, Fat 26.7, SaturatedFat 14.7, Cholesterol 83.3, Sodium 996.2, Carbohydrate 10.3, Fiber 2.2, Sugar 6, Protein 17.6
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Isack Campoverde
[email protected]I'm allergic to peanuts, so I had to substitute another nut. The dish still turned out great.
Qayyum Panwar
[email protected]This dish is a bit pricey to make, but it's worth it for a special occasion.
Qasim Abbas 381
[email protected]I'm not a fan of chicken, but I actually enjoyed this dish. The sauce was really good.
Mark Bell
[email protected]This recipe was a disappointment. The chicken was tough and the sauce was bland.
Anwar Sunusi Haruna
[email protected]I would definitely recommend this recipe to others.
Naomi Franklin
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's delicious.
Matthew Lloyd
[email protected]I love how easy this recipe was to follow. Even a beginner cook could make it.
raufun islam
[email protected]This recipe is a keeper! I've made it several times and it's always a hit.
Soni Gupta
[email protected]I'm not sure what I did wrong, but my dish didn't turn out as good as the pictures.
ML NIKESH
[email protected]Overall, this was a good recipe. I would make it again, but I would make a few changes.
Panashe Hamadziripi
[email protected]The chicken was a bit dry, but the sauce was delicious.
Kc Vaulters
[email protected]This recipe was a bit too spicy for my taste, but I'm sure it would be perfect for someone who enjoys a little heat.
Ilyasjanilyasjan Ilyasjanilyas
[email protected]I followed the recipe exactly and it turned out great! The chicken was moist and flavorful, and the sauce was rich and creamy.
Thabiso Samuel
[email protected]This dish was a hit with my family! Everyone loved the unique flavors and the chicken was so tender.
Obed Twum
[email protected]Absolutely delicious! The flavors were spot-on and the chicken was cooked perfectly. I'll definitely be making this again.