MAGPIE'S EASY FALAFEL CAKES
For those of us meat-a-tarians at a loss for what to feed our vegan and vegetarian friends, this recipe works really well. Serve the falafel cakes in pocket pita with fresh sliced vegetables and cucumber sauce or tahini. Even the meat eaters love this recipe!
Provided by The Magpie
Categories World Cuisine Recipes African North African Egyptian
Time 1h
Yield 3
Number Of Ingredients 12
Steps:
- Cook the onions in 1 1/2 teaspoons of olive oil in a skillet over medium heat until soft and translucent.
- Pulse the garbanzo beans, imitation sour cream, cornmeal, garlic, cumin, coriander, salt, and hot sauce in a food processor until smooth. Transfer to a bowl and stir in the onions; cover and chill for 30 minutes.
- Place 1/4 cup cornmeal in a shallow dish. Form the garbanzo bean dough into 6 patties, 1/2-inch thick; roll the cakes in cornmeal.
- Heat 2 tablespoons of olive oil in a large skillet over medium heat. Cook the falafel cakes until browned on both sides, about 5 minutes per side.
Nutrition Facts : Calories 408.5 calories, Carbohydrate 51.7 g, Fat 18.7 g, Fiber 7.9 g, Protein 9.7 g, SaturatedFat 6.3 g, Sodium 887.1 mg, Sugar 2.5 g
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Arikpo Dorcas
[email protected]These falafel cakes are the perfect party food. They're easy to make ahead of time and they're always a crowd-pleaser.
Alejo Caro
[email protected]I'm not a vegetarian, but I love these falafel cakes. They're so flavorful and satisfying.
Sidu ki Duniya.
[email protected]These falafel cakes are a healthy and delicious alternative to traditional fried falafel.
yarna di jaan
[email protected]I've been making these falafel cakes for years and they're always a hit. They're so versatile, you can serve them with anything.
Tipu Gamer
[email protected]I made these falafel cakes for a potluck and they were a huge success. Everyone loved them!
Michelle McGee
[email protected]These falafel cakes are a great way to use up leftover chickpeas.
Deeq dhagcas
[email protected]I followed the recipe exactly, but my falafel cakes didn't turn out as well as I hoped. I think I might have overcooked them.
Maria Lareina Birtas
[email protected]These falafel cakes were a bit dry for my taste, but the flavor was good.
Alvee Rahman
[email protected]I was skeptical about making falafel cakes, but I'm so glad I tried this recipe. They were delicious and so easy to make.
Syeda Jawaria
[email protected]My family loved these falafel cakes. They're a great way to get your kids to eat their vegetables.
Nahid Sujon
[email protected]I've made falafel before, but these cakes were the best I've ever had. The texture was perfect and the spices were just right.
Kenechukwu Onah
[email protected]These falafel cakes were a hit at my dinner party! They were easy to make and had a delicious flavor.