MAHI MAHI IN MARMALADE-DIJON GLAZE
We love mahi mahi. I've probably made every type of recipe for grilled, pan-fried, baked and air-fried mahi mahi. This one hits the mark using items found in your fridge and pantry. It's pan fried and then simmered in a tasty sauce that reduces to a glaze.
Provided by FrackFamily5 CA->CT
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Pat mahi mahi fillets dry with a paper towel. Sprinkle both sides of fish with garlic powder and paprika.
- Mix chicken broth, marmalade, and mustard together in a small bowl.
- Spray a medium skillet generously with cooking spray. Heat skillet over medium heat and cook mahi mahi fillets until browned, about 6 minutes. Flip fillets and pour broth mixture into pan. Bring to a rolling simmer and cook until fish is cooked through and sauce has reduced by half, 5 to 10 minutes. Season with salt.
Nutrition Facts : Calories 156.4 calories, Carbohydrate 8.5 g, Cholesterol 104.9 mg, Fat 1.1 g, Fiber 0.1 g, Protein 26.5 g, SaturatedFat 0.3 g, Sodium 463.8 mg, Sugar 6.2 g
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Angiethoe Skhosana
[email protected]I love this recipe! It's so easy to make and the fish always turns out delicious. I've made it for my family and friends several times and they all love it too.
Bhawanath Nepal
[email protected]This recipe is perfect for a weeknight meal. It's quick and easy to make, and the fish is always cooked perfectly.
habil islam
[email protected]This recipe is a great way to get kids to eat fish. My kids loved the sweet and tangy glaze.
Nahin Chowdury
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The fish was cooked perfectly and the glaze was delicious.
Isbah Saleem
[email protected]I made this recipe for a party and it was a hit! Everyone loved the fish and the glaze.
Muhammad Nisar Siddiqui
[email protected]This recipe is a great way to use up leftover fish. I had some leftover salmon and it worked perfectly in this recipe.
tina nma
[email protected]This recipe was a bit too complicated for me. I think I'll try a simpler recipe next time.
MD Liton Mia
[email protected]The fish was a bit overcooked, but the glaze was delicious. I'll try to cook it for a shorter amount of time next time.
wz bizlink
[email protected]This recipe was a bit too bland for my taste. I think I'll add some more spices next time.
pratikshya tiwari
[email protected]I'm a big fan of fish and this recipe did not disappoint. The fish was cooked perfectly and the glaze was delicious. I served it with grilled vegetables and it was a perfect meal.
Didimus Ibem
[email protected]This was my first time cooking mahi-mahi and it was a success! The fish was cooked perfectly and the glaze was amazing. I'll definitely be making this again.
Shatadi Maroeshe
[email protected]I love this recipe! It's so easy to make and the fish always turns out delicious. I've made it for my family and friends several times and they all love it too.
Gary lynn Collins
[email protected]This recipe is a keeper! The fish was flaky and moist, and the glaze was tangy and sweet. I served it with roasted potatoes and asparagus, and it was a perfect meal.
Supreme goku
[email protected]The glaze was a little too thick and goopy for my liking, but the fish was still good. I think I'll try to thin it out next time.
adeel dx
[email protected]This dish was a bit too sweet for my taste, but the fish was cooked perfectly. I think I'll try it again with a different glaze.
Waqar Farooq
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The glaze was amazing and the fish was cooked to perfection. I'll definitely be making this again.
Mizan Siddiquee
[email protected]This recipe was easy to follow and the fish turned out great. I didn't have any marmalade on hand, so I used orange juice and honey instead. It was still delicious!
Deepak R magar
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The fish is always cooked perfectly and the glaze is delicious. I like to serve it with rice and steamed broccoli.
Ebuwa Ogbeide
[email protected]This mahi-mahi dish was an absolute delight! The marmalade-dijon glaze added a wonderful sweet and tangy flavor to the fish, while the panko crust provided a crispy texture. The fish cooked perfectly and was incredibly moist and flaky. I served it wi